Allie Lewis

Allie Lewis

Hi, my name is Allie and this blog is my hobby :) I am passionate about being fit and active, so making a blog about my experience with different products that help me stay healthy made sense to me. Please contact me at any time if you would like to guest post or advertise on-site! Thanks for visiting :) 

Wednesday, 22 June 2016 17:04

BPI is one of the companies that is certainly on the up-trend, and when I saw on Instagram that they now have a protein bar, I knew i had to get my hands on it and do a full Fit Life Allie Review on it! I think this company has so much momentum. I’ve never fallen in love with any of their products, but I think if any of them had a chance it was BPE Best Protein Bars. In this Best Protein Bars review, I’ll go over the three flavors in depth- picking out what my favorite is, and then proceeding to give you a full evaluation of the formulation, packaging, and then tie everything together with a comprehensive review summary at the end. I’ll make it fun like all my other protein bar reviews, and I’ll even do a little comparison on how Best Protein Bars compare to Quest, and some of the other protein bars that I’ve tried. If that sounds good to you, keep the dial right here and let’s get this BPI Best Protein Bar review firing on all cylinders!

Monday, 20 June 2016 18:36

A bunch of people think it’s weird when I review MAN Sports products because obviously I’m NOT a man, and many of YOU are female. But. MAN Sports is one of the most relevant sports nutrition companies out there on the market. Today I’m going to review their new ‘Clean Protein’- a product that I’ve known about for a little while but only just NOW tried. In this MAN Sports Clean Protein review, I’ll bring you so much value you won’t even know what to do. I’m going to talk about flavors, formulas, packages, and tie it all together in one amazingly concise review summary. So if you’re considering buying this product, you need to consider what I’m about to say in this review. This might just be one of my best protein powder reviews I’ve ever done. Just saying. Lol. So let’s stat the show!

Tuesday, 14 June 2016 15:56

Tonight’s review is focusing on the BRAND new Ghost Lifestyle supplement brand, which has now a three-product lineup including the focus of today’s review- GHOST Legend pre workout. In this Legend pre workout review, I’ll do what I have always done over the course of my one hundred reviews of these things. Yes, you read that correctly. I’ve reviewed over a hundred of these pre workout supplements. Meaning basically there’s nobody on the face of this planet that has written as many words about pre workout drinks as I have. There are some things I don’t know about. But pre workout ain’t one of them! Excuse the double negative and the blatant tire-pumping, but I’m just really happy that you found the best Ghost Legend review in the world. And actually probably one of the first since I was probably one of the first ones to try this product. In this review I’ll talk about Ghost Legend flavor, formula, performance, and packaging before reaching a final review score based on those four data points. If this sounds good to you, let’s cut the jibber jabber and launch head first right into this Ghost Legend pre workout review!

Thursday, 09 June 2016 01:48

Protein World, historically, has not been the maker of products I have enjoyed. In this Protein World Pre Workout Blend review, I’ll tell you if their pre workout is able to impress me in ways that others have not. As with all my (over one hundred) pre workout reviews, I’ll grade the Protein World Pre Workout on four separate criteria. The first is flavor. Let’s face it- you want something that tastes good to drink before you go in for a workout. The second essential pre workout criteria that I judge pre workouts on is the performance. I judge it second behind taste, but let’s be honest this is the MOST important factor. A pre workout has to work in order to be worth your hard earned money. So I’ll be sure to be super thorough in my analysis of Protein World Pre Workout as far as that goes. The third essential area of criticism is the formulation. I will talk all about the various ingredients in this pre workout so that you get acquainted with each ingredient. The last is the labeling, which isn’t THAT important I suppose. But I enjoy talking about the design. So. Are you ready to rock and roll in another Protein World pre workout review? I am. Let’s do this.

Tuesday, 07 June 2016 04:47

Let’s just basically jump right into things here, shall we? Ripped Femme is a brand new company that was just such a perfect candidate for a review that I new I had to get my little paws on some and write a full review for all of you. I bought this pink and black fat burning supplement two weeks ago and I know that you’re going to enjoy reading my complete analysis of it. The product is called Ripped Femme ‘Metabolism Support’, but the reality is that this is a fat burning supplement designed and marketed as something that is going to get you slim and sleek and lean. I am really, well, sort of on the fence on this product. In this Ripped Femme Review you’ll learn why. Ripped Femme Metabolism Support is actually one of the more unique and sort of odd products that I’ve ever had the pleasure of reviewing. Er. Was it really pleasure? You’ll find out as I talk about the ingredients, the packaging, but mostly the performance and results of taking it. So without rambling much longer, why don’t we really get things started and discuss my thoughts of Ripped Femme Metabolism Support.

Wednesday, 01 June 2016 02:15

Well hello everyone and welcome to another thrilling Fit Life Allie protein review! Today I’m going to review the Ascent Native Fuel Whey protein by an exciting new company called, you guessed it, Ascent! I had the pleasure of sampling two flavors of this tasty protein powder and today I’m going to share it with you. In this Ascent Native Whey review, we’ll discuss the flavor, the formula, and of course the packaging. Hopefully I can paint a pretty clear picture of what this protein powder is all about, from start to finish, outside to inside, front to back. You know I’m getting awfully good at these protein powder reviews! My Ascent Native Fuel Whey review aims to be a spectacular example of my skills. You’ll see. I make them fun with my words of masterful reviewing awesomeness. So if you’re considering the Ascent Native Fuel Whey protein, you’ve stumbled on a fantastic resource. Let’s start the fun.

Friday, 27 May 2016 16:03

Today we’re passing the 100th pre workout review mark with my Muscleology Sledgehammer review. In this review I’m going to tell you all about the black and orange pre workout with the strong name. Sledgehammer. It’s actually an amazing name. I bought it almost exclusively because of the name alone. The things that I like and don’t like about this pre workout will all be brought to light in this my one hundred and FIRST pre workout review. I almost feel like a little baby starting from scratch. I wonder if I’ll hit 200 in the next year? O my. Let’s not get too far ahead of ourselves here. We need to focus on the pre workout at hand. And that’s the Muscleology Sledgehammer. I’m so excited to give you my thoughts in this pre workout review including flavor review, formula review, performance review, and of course packaging review. Ready to dive in? Me too. Let’s get it started.

Thursday, 26 May 2016 05:10

I’ll admit this is a strange time to write a Square Bar Review. You know that moment when it’s now or never and it’s either you are going to do something or you aren’t? I do. And I think you do to. And now the deal is that I’m sitting here before a big phone call interview and what am I going to do in these 45 minutes. Am I going to prepare more for the interview? No. I’m going to write my Square Organics protein bar review. And you’re going to like it. No. You are going to LOVE it. Because I write the best most interesting and informative protein bars in the entire world. Well. Actually I don’t think I do YET. But I haven’t reviewed THAT many protein bars on the blog. Only a few dozen. But I can tell you, you are going to get the info that you need from this review. I’ll tell you what the best flavor of Square bar is, and also if Square bars are actually healthy or not. The final criteria for judgement is packaging so you know I’ll do a fun visual run-down of these bars. If that’s what you are interested in learning about today (which it is), then put your reading glasses on and let’s get this Square Organic Protein bar review started!

Monday, 23 May 2016 18:58

Monday Monday hello again I haven’t really missed you. But what I have missed over the weekend is a good old-fashioned Fit Life Allie protein powder review. But luckily for me I stumbled upon a perfect candidate for today’s review- and that is the Syntrax Nectar Protein. Nectar comes in a wide variety of flavors, of which I had the chance to try. So the first thing we’ll cover in this review, after I ramble about a few pointless things regarding my weekend. But yes, the first thing we’ll get at in this Nectar protein review is of course dealing with the flavor. I mean, flavor is the most important thing when it comes to protein powders anyways. And lucky for us, Nectar comes in some really tasty ones. After we talk flavor, we’re going to talk about the formulation of Syntrax Nectar. Is Nectar protein actually healthy? What’s in it? Is it worth the 30 bucks? These are all things I’ll help you discover. The last thing you probably are just dying to know is what I personally think of the packaging. And lucky for you, that’s something I’m also going to flush out in great detail. Sound good? Good. Let’s begin our super fun Syntrax Nectar protein review.

Friday, 20 May 2016 17:06

Today I can’t even believe my pre workout reviews have come to this, but I’m actually reviewing ‘Gnar Pump’ the absolutely ridiculous pre workout from the BroScience YouTuber, Dom Mazzetti. This guy. Well. You probably already know who he is but I’ll give you MY thoughts on him in a quick second. But in all seriousness (can you even use the word ‘serious’ in a review involving BroScience?), I will actually do a real review on the Gnar Pump pre workout and tell you my thoughts on the product itself. I’ll discuss the flavors, the ingredients, the packaging, and of course how it worked for me in the gym. So. If you are wondering if Gnar Pump is the right pre workout worthy of your next purchase, definitely give this review a read first. And yes, I AM writing this because I lost a bet. LOL. Sigh. So let's start the Gnar Pump Review

Wednesday, 18 May 2016 19:45

Alrighty people time to talk about another meal replacement shake that has been on my radar for a long time now- and that is the Chike meal replacement shakes. In this Chike review, I will tell you legit everything that you need to know about them. From the best flavors, to the formulation quality, to the packaging- you are about to be a Chike wizard. You really are. It sounds like a strange sort of wizard…and it is. Believe me. I’ve been a Chike wizard for about two weeks now and it feels very unusual. But it’s just something that you have to get over. I don’t think Chike is the best meal replacement shake on the market, but there like everything I review here on the site, I will point out the pros and the cons of Chike Meal Replacement Shakes. If that sounds good to you, let’s turn up the volumes on our eye hearing devices and jump right into this Chike review.

Tuesday, 17 May 2016 14:08

Well it has certainly been a little while since my last review so today I picked out one of my latest pre workouts, which is the Flyte Sport pre workout. In this Flyte Fuel Build Intensity Review, I’ll talk about flavor, performance, overall formulation quality, and even packaging. And I’ll do so in classic Fit Life Allie fashion- meaning it’s going to be super informal, super fun, and just easy-reading. You are trying to decide what pre workout to buy, not researching for a research paper. This should be fun, people! So why don’t we basically just jump right into the pool and start talking about this exciting new pre workout from Flyte Sport.

Monday, 09 May 2016 03:37

Pro Jym is the protein powder from Jym Stoppani that I can’t even believe that I haven’t reviewed until now. Jim* Stoppani is the mastermind behind such wonderful supplements like Pre-Jym and Shred Jym, BOTH of which I’m quite fond of. I had equally high hope coming into this Pro Jym review, and to be totally honest, I was not disappointed in the least. Jim never seems to let me down! So in this Pro Jym review, I will tell you all there is to know about this protein powder. We’ll go over the flavors, the formula, and of course, the packaging to find out if Dr. Stoppanis protein is up to par with the rest of his supplements. So, as Mister Jim would say- grab a cup of coffee (or actually he would just pop straight caffeine pills, and let’s get cranking on this Jym Pro Jym review!

Saturday, 07 May 2016 15:25

Grenade is a weird company but once I learned that they made protein bars, it was game over. I knew I had to try them. So in this Grenade Carb Killa review, I’ll give you my thoughts and tell you if it’s worth giving up your next OH YEAH Bar for giving this new brand a try. I’ll focus most of my review on the taste of Carb Killa bars, because that’s really all that matters when you’re talking about protein bars, let’s face it. I WILL also talk a little bit about the formulation so that we can figure out how healthy or not healthy they are too, but for the most part we’re just going to focus on the taste. Bonus review topics will also include my thoughts on the price point and even the packaging as well. So this should be fun. Let the Grenade Carb Killa Review begin!

Friday, 06 May 2016 14:18

Today’s review is on the Deer Antler Spray pre workout Bucked Up from the folks at DAS Labs. Guys. Girls. We are SO close to 100 pre workout reviews that it’s not even funny. I can’t believe that it’s been 4 years ago that I started writing these pre workout reviews down and the fact that all of you have supported me with your kind words and feedback has just been, well, really special. So, to celebrate, I’m going to do a really great review on this deer antler pre workout. I’ve taken Bucked Up for my past three workouts, and I’ll give you the run-down on how the product has worked for me. Here’s a hint…jk no hints. Read the full Bucked Up Review. Don’t be lazy.

Wednesday, 04 May 2016 20:54

Hard to believe we’re now seeing the second pre workout from Performix Ion. This company seems to be growing right before our very eyes, with the first pre workout ‘Ion’ being an increasingly popular choice among the bodybuilding and weightlifting crew. As you know from reading my full review of that product, I really had a remarkable experience from it. Whoa. Why did I type that sentence so weird. Lol. I think it’s because of this weird techno music playing in the Starbucks I’m in. Like. What are you guys doing? I feel like I’m at a club. LOL. But anyways. Peroformix ION, the original, is way too hardcore for women. They probably read my review which helped them decide to make a women’s version. I’m not kidding. How else would they know that women find it way too hardcore? Maybe I’m being vain. But I’m not surprised that they made the ‘Glow’ AKA ‘women’s’ version of Ion Pre Workout. In this review I’ll tell you how this version compares to the original, and if this is the pre workout of the future. For women. Let’s jump in.

Tuesday, 03 May 2016 18:13

YUP Brands popped into my Instagram feed a few days ago and ever since, I’ve been ready to give them a real chance. In today’s YUP Brands B’Jammin’ Bar, I’m going to pop into THEIR world for real! I will tell you everything you could ever want to know about these protein bars. I’ll go over all three flavors and tell you the pros and cons of each. Probably most important of all is that I’ll tell you which is the BEST flavor of the B-Jammin’ Bar. I think they might really be onto something in the protein bar game, which is super cool. The thing that I want you to do is pay close attention to how good I am getting at reviewing protein bars. Lol. Weird thing to say, I know. But you will find that this review is not going to be very similar to anything else that you’ve ever read in your life when it comes to a protein bar review. Because not only will I talk about flavors and tastes- I will also talk about formulation/ingredients, and even packaging! Who does that? Nobody! But me. So you can rest assured you’ve found the best damn B-Jammin Protein Bar review on the interwebs. Let’s begin.

Monday, 02 May 2016 15:28

Today I’m going to take you guys on a little tour of Transparent Labs Grass Fed Whey Protein Isolate. This protein is super basic but you know I’m going to flush it out into a full-blown protein review so that you can get a really good feel for the product in case you want to try it. I have reviewed a great deal of these protein powders by now and frankly I’m in the best position possible to tell you all about how good or bad they really are. I’ll start off by giving you a little bit of background on Transparent Labs and everything I know about them from my previous reviews. I’ve taken both their pre workout and their fat burner so I had a pretty good level of familiarity with their products and what I could expect from their products. So once we get into the meat of the review we will discuss  BOTH flavors of Transparent Labs Whey protein isolate, the FORMULA of Transparent Labs Whey protein isolate, and even the PACKAGING of Transparent Labs Whey protein isolate. That’s right people. I’m hardcore with these reviews. Ready to get started? Me too. Let the reviews begin.

Saturday, 30 April 2016 16:29

Transparent Labs Physique Series Fat Burner reviews are easy to find as this up-and-coming company seems to have a very sound internet team managing the online review game. But I figured as Fit Life Allie I might as well get my hands on some and throw my hat in the ring with my second Transparent Labs review. I’ve been taking the Physique Series Fat Burner for the last two weeks and in this review I’m going to talk about what it means to me. I will tell you if it works, what’s in it, and heck I’m even going to write an entire paragraph on how I feel about the Transparent Labs Physique Series Fat Burner packaging. Not too many supplement review sites will go to THAT amount of detail. I can promise you that. I can also promise you that no other supplement reviewer is going to be as fun, funny, or vibrant as I am. That’s because I’m Fit Life Allie and I love this stuff. Stuff meaning my hundreds of reviews. I think I’m actually getting super close to doing my one hundredth fat burner review, which is pretty exceptional. But enough of this meaningless chatter about me. It’s time to talk about Transparent Labs’ fat loss supplement- the Physique Series Fat Burner. Awful name, let’s face it. But does it work?

Friday, 29 April 2016 16:38

What is Momentum Catalyst pre workout and who is it good for? That’s what I’m going to answer for you in this, my second Momentum Nutrition product review. There are a things I know about. Pre workouts happen to be one of them. And when I tell you I know about them, let me be very clear. I REALLY know about them. This is my ninety-seventh pre workout review, and you can be assured that I know my stuff by now. I mean. How can anyone even argue with me at this point? I’m SO close to a hundred that I can taste it. Speaking of taste- that is one of the important factors that we’ll discuss in this Momentum Catalyst review. I have found this product pretty enjoyable in that regard. But does it work? Well. You’re in luck because I’m going to cover that as well! I’m even going to cover off on the supplement facts, and and even the packaging by the time all is said and done in this Momentum Nutrition Catalyst Review. So if you’re ready for a super-fun, super-entertaining pre workout review, I think you and I are going to get along just fine over the next hour. Let’s jump in.

Thursday, 28 April 2016 12:00

Back to Back Gnarly Nutrition Reviews? Now that’s legit. Bro. Lol.


So as you know from yesterday’s GNARLY VEGAN FEAST Review, I am on a little bit of a Gnarly binge reviewing these products. But I can’t help it. One of my best fittie friends literally bought every single Gnarly product last week and once she finally revealed this to me, I like ran to her house immediately and stole half of her stash. She understands. Slash. She would have if she was home to watch me do it. Lol. So Gnarly Pump is my second Gnarly Nutrition review, and I’m SUPER excited to share my findings with you. It has a lot to live up to since I did really enjoy the first Gnarly product that I reviewed yesterday. So. In this, my NINETY FIFTH pre workout review, I’m going to discuss all the ins-and-outs of Gnarly Pump. And wow. I just took a second to reflect on how long it’s taken to write 95 pre workout reviews. Craziness. But it’s what I love to do. So. Just like all my other pre workout reviews, we’re going to grade Gnarly Pump on these four criteria: flavor, performance, formulation, and packaging. How does that sound? I already know the answer. Lol. Let’s get this Gnarly Pump review started.

Wednesday, 27 April 2016 12:04

Gnarly Nutrition made it’s way into my life last week when one of my best friends forever told me about their products. I immediately knew I had to do some fun Gnarly Reviews for you guys! And what better way to start than with the product that Megan allowed me to try first (she has the entire stack so  didn’t even have to buy it myself!). This Gnarly Nutrition Vegan Feast protein powder review will be all sorts of fun. It will be four ways of fun. What does that mean? It means that we are going to cover off on four different elements of this Vegan protein powder that will give you the ultimate overview of what Gnarly Feast is all about. This protein powder is going to go fully under the careful eye of Fit Life Allie, and that means we’re going to talk about the taste, the formulation, and even the packaging to create our final determination on if Gnarly Nutrition Vegan Feast is worth a shot and deserving of consideration for our next Top Ten list. I am so excited to start trying more Gnarly products after my experience with Gnarly Vegan Feast- and let me tell you why!

Tuesday, 26 April 2016 13:03

Momentum Nutrition reviews aren’t easy to find out there. I know this firsthand because this a brand that I had almost zero familiarity with up until two weeks ago when my boyfriend gave me a bottle. Naturally I wanted to find some Formula 56 reviews and I couldn’t. But yeah. Dave gave me an entire month supply of Formula 56 to try. Now. I know that sounds super rude almost like ‘what are you trying to say?!’, but seriously he knows how much I love supplements so when he told me he had an extra bottle of Momentum Nutrition Formula 56 my eyes basically lit up with excitement. Free fat burners? That look awesome? Well yeah of course I’m going to be down for that. Super down. Wicked down. I love trying new supplements. So in this Formula 56 review, I’ll tell you what I liked and didn’t like about the way this product performed. I’ll also spend a good amount of time going over the various ingredients and even the packaging before I tie everything together in one comprehensive review summary. I promise I’ll keep things light and entertaining. I mean. You guys know how I roll when it comes to fat burner reviews. I have a good time with them. This will be no different because the last two weeks of my life have actually been hilarious and I was taking Momentum Nutrition’s Formula 56 the entire time during these last two weeks. So. Are you ready to hear about it? Of course you are. Let’s begin.

Monday, 25 April 2016 14:15

Formulation1 pre workout reviews are literally, like, impossible to find and you know since I tried this product this morning I had to get my own thoughts out there. So in this, my 96th pre workout review, I’m going to talk all about formulation1, what it means to ‘prepare to perform’, and all that sort of thing. Prepare to perform is Formulation1’s motto that basically means their products are going to be the catalyst of you having a great workout. Well. Let me be the judge of that. In this pre workout review I’ll talk about what their efforts help with. I’ll tell you first how Formulation One pre workout tastes, before moving on to talk about how this pre workout actually performs in the gym. After that we’ll go into details on the formulation, the packaging, and then tie it all together with a final review summary. I’m prepared to perform in this Formula1 review, so let’s. Get. Started!

Sunday, 24 April 2016 12:51

Renew Life Skinny Gut Ultimate Meal Replacement reviews seem to be popping up here and there so I figured I might as well get my paws on some to do a REAL Renew Life review for you guys. In this my 1 billionth protein shake review (that’s what it feels like!), I will tell you literally all you could ever want to know about this meal replacement supplement by Skinny Gut. There is plenty to dive into including the flavor, the formulation itself, and of course, the packaging. What we’ll focus on most are the flavor and formulation. Packaging is important, but it’s on the inside that counts. That’s what my ‘ma always told me, and I believe it to this day! Some say that’s why I’m still single too, but, hey, it is what it is. Lol. But. Yeah. If you are thinking of grabbing a tub of Renew Life Skinny Gut, you should definitely give this review a good read. Maybe even read it twice just so that you get it all down good. I think my biggest takeaways will come at the very end of the Renew Life Review, so don’t skimp out, either! Ok. Let’s get the Skinny Gut review started.

Saturday, 23 April 2016 16:30

Sugarbear Hair Reviews are tough to find- I know firsthand since I could not find ANY SugarBear Hair Vitamin Reviews after I saw them on Instagram. But yeah- you know these SugarBear vitamins are ALL up in my Instagram page and I really don’t know how or why these vitamins all of a sudden seem to be EVERYWHERE, but you know as with anything blue, I had to try it for myself! In this Sugarbear Hair review, I will tell you what differences I have noticed if any, and what the deal is with the supplement facts and the ingredients. I’ll then go on to discuss the taste and even the packaging to give you the best overall view of what these little vitamins are all about. If that sounds good to you, why don’t we go ahead and get the review started!

Friday, 22 April 2016 17:52

Teami blend tea is yet another detox tea program that seems to be all the rage on Instagram. In this review I’ll give you my professional opinion on Teami Blends Tea Skinny tea. I’ll tell you the good parts, the bad parts, and everything in between. This is, hm, I think the fifth Teatox review that I’ve done and I must say, well, you’ll see what I think of it in this Teami review. It is made in the U.S.A so I was more excited about this one than some of the others that I’ve reviewed. In this Teami Blends Skinny Tea review I’ll do four key things. I’ll tell you if Teami works for weightloss. That will be my primary focus. I’ve been taking it for like three weeks now and I’ll tell you if it actually works (and how it measures up to my personal favorite weightloss product that I've ever tried). Think of me like your own personal guinea pig. Lol. But after we talk about ‘performance’, I’ll tell you about the ingredients and if I think it’s a high quality product beneath it all. The last criteria for judgement will be the labeling. Oh, and of course I’ll talk about the taste too. As a matter of fact why don’t we start with the Teami Blends taste

Thursday, 21 April 2016 14:44

Inspired Nutraceuticals KOR is one of the strongest fat burners I’ve tried this year, and in this review I’m going to try and help you decide if it’s the right product for you. I’ll be my usual fun and entertaining self, and I’ll go into some really good detail about this Lipolytic Ignitor. What even is a Lipolytic Ignitor in the first place? I’ll try to answer that for you first and foremost, and I’ll talk a bit about how I found this cool little brand and where I think it’s headed. After we talk about the brand and why I like them so much, I’m going to share my two week log which will give you the most important information you’re here to know, which is, does KOR Lipolytic Ignitor work? Does it help you burn fat? That’s easily the most important aspect of this review so I’ll spend a great amount of time flushing that out for you. Once I do that, I’ll tell you what’s in Inspired Nutraceuticals KOR, and also what my thoughts are on the packaging. Sound like a plan? Yeahh I thought so. Let’s jump right in.

Wednesday, 20 April 2016 17:12

Pro Supps Vanish is a fat burner that I took for two weeks in order to try and get my body ready for Laura’s bachelorette party. After fourteen days, I’m in a pretty good position to tell you about this product’s performance, and how it works for someone who really wants to shed a few pounds for beach season. In this Pro Supps Vanish review, I’ll do things a little differently than simply just presenting my usual log. I know some of you have voiced that my logs can be a a little muddy and not quite as helpful as just plain old telling you straight up pros and cons- so that’s exactly what I intend to do. In this Pro Supps Vanish Review, I’ll tell you all about the pros and cons of this weight loss supplement based on the two week stretch that I’ve been taking it. After we talk about those pros and cons, I’ll try my best to dig into the supplement facts and talk about what I like / don’t like about the formulation. I’ll finish up with a Pro Supps Vanish Packaging Review grade, and then tie it all together with a final review summary and score. Cool? Cool. We’ve got a plan. Let’s get the review started.

Tuesday, 19 April 2016 20:26

Prime Nutrition is doing something right because it seems like day after day I see these products popping up in my Instagram feed in some way, shape or form. I figured after the like, millionth Prime Nutrition post, it must be a sign that I had to grab some of their pre workout and give it a try. In this Prime Nutrition Max HP Review, coming to live from 20,000 feet in the air, I’m going to try my absolute best to give you the best feel for this pre workout as possible. I took it before my rowing workout this morning, and I have to tell you it was one of the most impressive feats of lasting energy that I’ve had in a little while. I think it was my best workout of the week for sure. But. I’ll tell you all about it. We’ll talk not just about the performance of this Prime Nutrition pre workout, but also about all the ingredients in the product, and if they are high quality or not. I really want to do a good job on this one so we’ll even talk about the Max-HP pre workout packaging and flavorings as well. If that all sounds good to you, let’s tie our hair up and go to work on this Prime Nutrition Max HP review.

Monday, 18 April 2016 20:59

Protein. Coffee. These are a few of my favorite things. But what do you do when these things seem to not mix so well? You could do what normal people do, which is eat food that has protein in it, and then drink your Starbucks like a normal human being. Or. You could go a little off the beaten path like ieatprotein and make coffee with hi-protein. In this review I’m going to talk a little bit about IeatProtein protein coffee and by a little, I mean a lot. I’m actually going to tell you literally everything and anything you could ever want to know about this protein coffee. Everything from the flavors to the formula, to the label will be flushed out in excruciating detail. Well. It won’t be excruciating. Instead it will probably be entertaining. Since I’m the best supplement reviewer in the world and i have some energy for this protein coffee review since I just drank some. Woo! Lol. Let’s quit the small talk and jump right into bed together. Welcome to this ieatprotein coffee review.

Sunday, 17 April 2016 19:43

Ok where are my crossfit people at. I know you’re out there. This Driven Nutrition Pre Wod pre workout review is for you. I know a few of my super close friends have taken this pre for a while now, and I’m really stoked to say that I’m finally able to give you the full low-down on how this pre workout, which has been heralded as the ‘best pre workout for crossfit’ performs. I think it’s a really enticing formula, and I was pleasantly surprised with it’s performance. I actually did take it before a crossfit workout for my review so I can give you the real-world crossfitters perspective on how the pre workout behaves. I will talk about the taste, the performance, the packaging, and of course conclude with a value summary. Oh, and of course we’ll go over the ingredients as well. I don’t want to bore you so I’ll mix in my usual Fit Life Allie humor into this Driven Nutrition Pre Wod pre workout Review. Let the Crossfit Games begin!

Friday, 15 April 2016 15:05

Run Everything is one of my favorite new companies for a few reasons. One of them being they just don’t really conform and play by the rules. In this Run Everything Labs Pro Protein Review, I’ll talk all about their protein supplement and give you the full rundown on everything from the flavor to the formula to the packaging. Yeah. That’s right. Who else goes into THAT much detail in their supplement reviews? Nobody. Nobody can do what I do and that’s a pretty special feeling. I’m the best protein powder reviewer in the entire world. Is that what I used to tell my Mom when I was a kid? ‘Mommy I want to be the best protein powder reviewer in the entire world’. No. But it just happened. And in this Run Everything Labs Pro Protein Review, you’re going to see why I’m ‘da best. I’ll keep it fun and entertaining per the usual. Ready to jump in? I am. Boom let’s do it!

Friday, 15 April 2016 00:12

You won’t find many Carbon Fire 213 Complex For Her Reviews online, and honestly I was having trouble finding just one. This is a product that was given to me to try by a really good friend of mine, and I was immediately curious how it would compare to my 'go-to' Vulcan fat burner which is the one I usually take because of safety/reliability. So in this Carbon Fire 213 For Her Review, I’ll tell you A. Does the product work? B. What is IN the product? C. How the packaging stacks up to the competition? As you know from my other fat burner reviews I’ll do my best to keep things good-natured and humorous. I do love when fat burner reviews come out positive, so keep your fingers crossed and let’s just cut straight to the chase and dive into the meat of my Carbon Fire 213 For Her Fat Burner review.

Tuesday, 12 April 2016 04:15

Arbonne International is a big old company that makes tons and tons of different products for athletes ranging from casual fitness enthusiasts to, well, less casual fitness enthusiasts. But still casual. Today I’m going to review their pre workout supplement: Phytosport Prepare and Endure. Arbonne strikes me, and most people as a supplement company that’s basically more of a general health brand. They probably sell tons of vitamins and makeup and soap, which is what they are most known for. But I do want to make sure I’m covering some of their more sports-related products as well. So in this Arbonne Phytosport Review, I’m going to do just that- focus on probably their most serious sports supplement in the entire line: Arbonne Phytosport Prepare and Endure Pre Workout. I’m going to talk about the flavor, the ingredients, the performance, and even the packaging. That’s right. No proverbial Phytosport Prepare and Endure stone will be left unturned. Let’s jump right in. We’ll start with the TASTE.

Monday, 11 April 2016 08:35

LV Level Thrive Protein Reviews are loitered all over the internet and I figured I may as well throw my hat in the ring and tell you what the actual deal is with this protein powder. I’ve got myself both flavors and I can tell you a bunch of things about it. The first, and probably most important thing I’ll tell you is what’s the best flavor of Thrive protein. You have to know this first and foremost because, well, you want to enjoy the protein that you’re funneling down your throat. Trust me. You really want a great-tasting protein. The next thing we’ll discuss in this Thrive protein review is how the protein is pieced together. Formulations are more important than taste. You have to know what you’re actually drinking. Third and finally, I’ll tell you about the packaging. If that sounds like a good plan to you, get buckled up and ready for a super high-energy Level Thrive Premium Protein Review.

Wednesday, 06 April 2016 16:00

True Grit Thermo Reviews are finally here on the BPW and I’m pretty stoked to jump in and tell you all about this fat loss supplement. This is a fat burner that showed me some pretty promising results, and I’m really quite eager to share them with you. In this True Grit Thermo review, I’ll talk about the product from every angle, starting with the performance results and mini-log from the past two weeks that I’ve been taking True Grit Thermo. That way you can see if the product works right off the bat. As far as the formulation is concerned, I’m also going to go into detail on the supplement facts and overall quality of the ingredients. I wasn’t sure on a few of them because it’s a pretty complex formula, but I do think that it’s a well built product. The last element to this review is going to be a full package design grade, which will tell you what we’re working with from a an aesthetic standpoint. Let’s let the fun begin and get our True Grit Thermo Review underway.

Wednesday, 06 April 2016 04:22

I don’t always go to Nutrishop for my supplements but when I do I usually ask the kind folks for their advice on what to get. So when I went in yesterday to make a purchase, and they brought out the Evochem Hydro Pro Protein, I was happy to scoop it up. Hydro Pro is one of these proteins that is just a good old-fashioned performer. It’s not the most complex formula, but it does get the job done. In this Evochem Hydro Pro Protein Review, I’m going to tell you all about this protein- what I like about it, what I don’t like about it, and everything in between. Just like all my reviews, I’ll keep things light and entertaining. You’re going to love my Evochem protein review I promise. The first thing we’ll do is talk about the two formulas and help you decide which one is better of the two. The second thing we’ll do is discuss the the formulation. We’ll go over each and every ingredient along with the macronutrient profile to help us get a better understanding of what’s gong on in this protein. Third, but not least, we’ll go over the Hydro-Pro packaging and labeling. That stuff is important too, you know. Let’s get started.

Monday, 04 April 2016 16:07

Myofusion Protein Reviews are actually kind of hard to find, so I’m glad to finally bring our flavor of review to the Gaspari world. In this Myofusion protein review, I’m going to do what I always do when it comes to protein powder. I’m going to serve up the most awesome, unbelievable review you could ever imagine. We’re going to talk taste. We’re going to talk formula. We’re going to talk packaging. There’s no part of this protein that we AREN’T going to cover off on. And that’s why this is going to be the best Gaspari Myofusion protein review on the internet. That’s right, on the entire internet. Cocky little one aren’t I? I guess that’s what happens when you write hundreds of these things. You start to develop a sort of confidence. Speaking of confidence, I’m confident that I have a super fun bachelorette party coming up this week and I have a TON of stuff to do to prepare (namely ab workouts), so I am going to whip my booty into really good shape and hopefully recover enough with the help of the Myofusion protein powder. Let’s go ahead and get started.

Saturday, 02 April 2016 03:12

Happy Friday BPW Universe! It is time for my Kaged Muscle Clean Burn Review. In this, my second Kris Gethin Kaged Muscle Review, you are going to learn all about my past few weeks taking this product that promised to ‘turn fat into energy’. This is my first fat-loss review in a few weeks and I’m pretty excited to tell you all about how it worked for me. In this super thorough review, I’ll go into excruciating detail on one of the year’s best fat burners that I’ve tried thus far. I’m going to talk first about, well, myself and what I’ve been up to. I’ll tell you all about my bachelorette party that I’m going to this week, and why I’d rather do literally anything else in the entire world than go to it. But you have to do what you have to do right? Sigh. Friends are good though. But we WILL talk about the Kaged Muscle Clean Burn Fat Burner too right after that. The first thing we’ll chat about is the product packaging. This is one fat burner that looks better than you think. After that we’ll talk about the formulation, and last but not least, the results and the product performance. That’s right- we’re dissecting this fat burner like an onion, folks. Let’s get this Kaged Muscle Clean Burn Review going.

Friday, 01 April 2016 05:39

Plexus Worldwide is one of the most boring, stale supplement companies around, but one of my fans really wanted me to do a Plexus 96 Protein Review, so I did feel compelled to comply with the request. Well. It’s actually more complicated than that but don’t worry I’ll tell you the entire story in this review. This Plexus P96 review will cover this protein powder from HEAD to toe and literally nothing will be left out. I’ll tell you all about the flavors, the ingredients. Heck. Even the PACKAGING of Plexus P96 will get a thorough check-up from yours truly. I’ll do a really buttoned up Plexus review summary at the very end to let you know what my final analysis is of this protein powder. I really do want you to know pretty much everything you could ever wish to know about Plexus protein. So. Why don’t we cut to the chase.

Wednesday, 30 March 2016 21:06

Time for my second Evogen review - today’s review will be on their fat burner called ‘Lipocide’. In this Evogen Lipocide Metabolic Accelerator review, I’m going to basically tell you all about my life and what’s going on in it. The thing you have to understand is that for me, these reviews are also my blog, so be prepared for something that’s a little bit less, er, conventional than the reviews you are probably used to. This review is going to be go all over the place, but I will try to stick with my usual syntax for fat burner reviews. That syntax usually goes like this- first thing I’ll do is talk about the brand in question, how I came about their products, etc. The second thing I’ll do is talk about the product performance: that’s where I’ll answer the question you’re probably here to know which is ‘Does Lipocide Work?’. Of course these products work differently for different people, so you can’t take my word as the only answer but I’m usually right about these things after doing literally hundreds of supplement reviews. The other criteria we’ll talk about for Evogen Lipocide are the formula, and the packaging. You have to know how both of these areas compare to the competition. Let’s get the review started!

Tuesday, 29 March 2016 21:40

How ironic I feel like I just reviewed Level-1 Protein from 1st Phorm but it turns out I did not. That was actually the Level Thrive protein that I reviewed the other day. But no. Today, we’re going to go on a little bit of a 1st Phorm binge and review their popular protein today, and then their new pre workout later this week. This is a brand that I’ve been a fan on since I first tried their 1st Phorm Bliss fat burner about one year ago, and I’m pretty pumped to talk a little bit more about them. In this 1st Phorm Level-1 Protein review, I’ll talk about the taste, the formulation, and even the packaging (which I’m quite partial to!). My aim is to give you all sort of info about the product and I think that will help you decide if it’s right for you. I’ll do my best to keep things light and fun- this isn’t a research paper or a stuffy subject, this is my blog people! So you’re going to hear about a lot more than just 1st Phorm Protein as well- be forewarned. Let’s begin.

Monday, 28 March 2016 13:59

Today I’m going to do a really spectacular Finaflex PX White Pro Xanthine Fat Burner Review. This is just about the most hardcore fat burner that I’ll review here on the site- but I’m sure it’s poised to be a real hit, so I figured I’d share my thoughts on the product before it really started to gain some traction. As with all these fat burners, I’ll do my best to share my own personal opinion while keeping things as subjective as possible. At the end of the day I’m not here to hold your hand and tell you either buy this product or don’t buy this product. That’s on you to gather all the information and decide for yourself. But I’ll give you all the Finaflex PX White Pro Xanthine Thermogenic information that you need to make that decision. From the formulation to the packaging to the results it has on your body, I’m absolutely going to do my best job in this Finaflex PX White Pro Xanthine Review to help you out so that you leave here informed. And of course I’ll make it fun reading. That’s how I do these fat burner reviews.

Sunday, 27 March 2016 18:20

BioTrust is one of those fat burners that isn’t REALLY up my alley because it seems to be focused on folks that are, hm, how should I say this…not as fit as me. (insert hair flip here). But hey. A handful of my readers had asked me about this Biotrust LeptiBurn fat loss supplement so I figured I would run it for a few weeks and see what happens. In this Biotrust LeptiBurn review, I’ll give you all the important info. I’ll tell you what the main ingredients are. I’ll tell you how the packaging stacks up to the competition. And most importantly, I’ll tell you if LeptiBurn actually works. Keep in mind everyone is going to react differently to these products, but I aim to give you MY personal experience and let you know how it worked for me. So let’s get this Biotrust LeptiBurn 2.0 Review fired up.

Friday, 25 March 2016 14:53

Beast Predator pre workout is one of those pre workouts that I’ve always wanted to try, and so now that I’ve FINALLY tried it, I’m so excited to finally share it with you. Beast is the pretty blue company that you’ve probably seen a hundred times in GNC and other various supplement shops, and I honestly have no idea how it’s taken me this long to get around to posting a review on one of their products. Beast Predator was such an obvious choice for me because it’s a pre workout (obviously), and as the world’s TOP pre workout review site, I figured, um, this is the obvious choice. Wow Allie, you really are being profound this evening. Lol. Don’t worry, I’ll pick up my game as this Beast Predator pre workout ramps up. And by ramping up- here’s what I mean. We’ll start by talking about the packaging. That’s right- we’re doing this pre workout ONION style- that’s like ‘animal’ style at In ’n Out except it refers to the format of this review and not delicious melted cheese and mushrooms. So. Onion style. We’ll talk packaging, then formula, then taste, and lastly, performance. So if you want to know if Beast Predator works, you’ve gotta stay with me for the long haul. I know you can do it. Let’s get this Beast Predator Review started.

Wednesday, 23 March 2016 20:35

SunWarrior Warrior Blend protein is another raw vegan protein that I’ve been wanting to try for quite some time now. It’s one of those fancy-dancy all natural ‘Whole Foods’ style protein products that you see all over Instagram and stuff. I finally bought some for myself and have a super fun review ready for you. In this Sunwarrior Warrior Blend Vegan Review, I’m going to talk all about this protein. I’ll tell you what I like about it, what I don’t like about it, and why this is, in my opinion, one of your best bets when it comes to all-natural protein powders. As with all my protein reviews, I’ll keep things very light-hearted and fun. I think too many of the protein powder reviews these days are boring and just don’t have the same amount of spirit that mine do. But. I’ll let you decide for yourself. I think you’ll love my Sunwarrior Review. Sunwarrior. Such a cool name. Ok. Are you ready to learn what the best flavor is? What the formula is like, and if you should buy Sunwarrior Vegan protein? Of course you are. Let’s get it started!

Tuesday, 22 March 2016 22:23

GNC Total Lean Advanced Energize & Burn is a pre workout that I have been taking for the last three days, so I figured now is as good a time as any to put my thoughts down on a sheet of paper and do another official pre workout review. In this GNC Total Lean Pre Workout Review, you’ll learn about the flavors, the formula, and packaging, and most importantly, the performance of this pre workout from GNC. My pre workout reviews are usually pretty entertaining, so definitely be prepared for something a little more lighthearted. I’ll walk you through my past three workout that I’ve used this GNC pre workout for. Let me tell you- there are some pretty silly things going on there. I have to say, one of the worst workouts of my entire life occurred with this pre workout. And I’ve had some BAD workouts trust me. But. Yeah let’s get things started with this GNC Total Lean Pre Workout Review.

Monday, 21 March 2016 23:06

Vega Sport is a big-time moneymaker now and I wanted to take a little bit of time now to discuss their most popular product of all time- the Vega Sport Performance Protein. In this Vega Sport protein review, I’ll give you the ‘scoop’ (LOL) on this protein and let you know all the pros and cons of Vega Sport’s Plant-Based Protein for athletes. I’ve reviewed a handful of their other products, including Vega One Protein, so I’ll go ahead and do a nice comparison of these two products for you to be able to tell what the main differences are between them. Vega Sport and I have a very love-hate relationship, so in addition to talking about this protein, we’ll also have to cover on the current state of my love life. Nope I’m not kidding. It’s how I vent. Lol. So. Yeah. We’ll talk protein powder, but I’ll also blog and entertain you a bit as well. If that sounds good to you and you want to know everything about Vega Sport Performance Protein, let’s get started.

Sunday, 20 March 2016 21:07

Fuel Up Burn is a brand spankin’ new fat burner from Fuel Up Supps- the makers of the pre-made meal company that I’ve actually never ever tried. But this company has been on my radar for a little while and I’m excited to post up the first of a little mini-series of Fuel Up reviews. Eventually I’ll review their pre workout, their protein shakes, and who knows, maybe I’ll love them and be able to become the lucky chick who wins the $20k sponsorship award. But probably not since I don’t have a big chest and a trillion Instagram followers. Wow, so negative! I’m not in a bad mood at all, I swear. I’m actually in a wonderful mood. How could I not be in a good mood for this Fuel Up Supps review? I’m sitting in the sun at a table at Whole Foods. Whole Foods makes me very happy. I would live here if I could. But. Let’s talk about fat burners. Not foods. I’ll just get too hungry, lol. In THIS review, we’re going to talk about the last two week of my life. Don’t worry, we’ll be discussing my life as it relates to Fuel Up Supps Burn. I’ll tell you if Fuel Up Supps Burn actually works, I’ll tell you what’s in it, and I’ll give you my professional opinion on how the packaging looks. (No, I’m not kidding). If this sounds good to you, read on! My Fuel Up Burn Review is ready to get warmed up for realz.

Friday, 18 March 2016 17:34

FitMix by I Eat Protein Reviews are starting to pop up all around like little hedgehogs so I figured, hey why not start doing a few ieatprotein reviews of my own. I have all the tools. I have a nut butter review section, and I have a protein section. So tomorrow I will be doing a ieatprotein coffee protein review, but today I will do the powdered peanut butter mix protein first. There are not so many things that I enjoy usually about powder protein, but who knows, maybe FitMix will be the first peanut butter powder that I enjoy. In this Fitmix review I’ll give you the total rundown on this peanut butter product. The first thing I’ll do is talk about myself, the music I listen to, and my likes and dislikes of my life today. You probably think I’m kidding, but it’s real. Lol. Yes I write awesome reviews but this is also my personal blog sooo if you want to skip the boring musings of a mid-twenties chick, you can just skip the first paragraph. But after that, we WILL talk about I Eat Protein Fit Mix. We’re going to talk all about the flavors, the ingredients, and even the packaging. This will tell you literally everything you will need to know. I’ll even compare it to some of the other nut butters that I’ve reviewed so know how I Eat Protein stacks up to the rest of the protein nut butter reviews. Sound good? Let’s get the FitMix Review cranking.

Thursday, 17 March 2016 15:45

This Cellucor Protein Review is probably going to blow your mind. I’ll give you the FULL scoop on their popular Cor-Performance Whey, and provide you more knowledge on this protein powder than anyone else in the entire internet. I may even break the internet with this Cellucor Cor-Performance review. How’s that for a confident statement? Lol. Can you tell I’ve had too much caffeine already today? Like way too much. But that’s ok. Caffeine is your friend. So. In this Cellucor protein review, I’m going to divide things up into three main sections. The FIRST section will deal with the flavors. I had the chance to try three different flavors of Cellucor Cor Whey and I’ll tell you which is the best flavor. The SECOND part of this review will focus on the formula and ingredients. I’ll tell you what I like and what I don’t like about this protein powder. The last section will deal with packaging and appearance- my favorite part, lol. This is the part where we’ll really dig into some Cellucor design language. It’ll be fun. The whole review will be fun! And at the very end, I’ll tie it all together in one comprehensive review summary. Sound good? Sure does. Let’s dive in and get started.

Monday, 14 March 2016 21:55

My Hydroxycut SX-7 Black Onyx Max Review is going to be epic, and here’ sis why. Hydroxycut is one of the better diet and weight loss companies on the market, and they have put out yet another fat loss pill, this one targeting women specifically. I almost jumped through the roof when I heard the news, since i’ve tried some of their other non-female versions, and got really quite nice results from them. I wanted to take some time for a full two week trial run with Hydroxycut SX-7 Black Onyx Max and do a full fat loss review on it because I know this is a product that is likely to be a hit. I’ve been taking Black Onyx for the past two weeks, and let me tell you, this stuff will probably get sold everywhere. And in large quantities. In this, my THIRD Hydroxycut review, I’ll tell you why. In this review, I’ll tell you WHY I think this product is poised to be a success. I’m going to go over the pros and the cons, and of course tell you what my final review score is. We’ll tease out a final score by first going over the performance results that I experienced over my fourteen day trial on this product. After that, we’ll list out and break down the ingredients a little bit. I want you to have a really good understanding of what this product consists of from a formulation standpoint. After that, we’ll talk about packaging and labeling. Hydroxycut makes some pretty attractive packages so this should be a fun and detailed section. Of course, as with all my fat burner reviews, you know I’ll keep this article light and fun. But at the same time very informative. I think you’ll find this Hydroxycut SX-7 Black Onyx Max Review helpful. Let’s get started.

Sunday, 13 March 2016 23:34

Clutch Bodyshop is one of those trendy, hipster companies that makes a pretty darn good Protein Powder. I’m finally getting a chance to write down my thought on this protein, and it’s an exciting time indeed. This is a protein powder that I was hesitant to try, just because it does LOOK a little bit intimidating. But let’s face it, I’ve tried more hardcore products than this. So I’m actually super glad that I did because Clutch Bodyshop Protein is a wonderful product. In this review I’ll tell you what I really like about it, and then also the few things I don’t like about it. I’ve had a chance to review both the chocolate and vanilla flavors of Clutch Bodyshop protein, and so I’ll make a big portion of this Clutch Bodyshop Review dedicated to the flavors and comparing which one is better. In addition to discussing the flavors, I’ll spend some time going over the product’s formulation, and packaging. Two other important factors that you should always take into account when considering a protein! Of course, it goes without saying that I’ll also spend a portion of this review babbling about myself and what’s going on in my life. That’s important to any protein review as well. Right? Lol. Let’s dive in headfirst and get things started on this Clutch Bodyshop review.

Saturday, 12 March 2016 06:17

You know what’s an awesome name for a protein powder? One Whey. This protein powder is made by ‘Fitness Guru’, which I think is just an Instagram girl that ended up making a protein powder and protein bar, because she knew she could get all her followers to buy it. That might be a total lie. But it might not be. Either way I know Fitness Guru has a vast social media presence and that One Whey Protein is the centerpiece of their offerings. In this Fitness Guru One Whey Review, I’ll tell you what the best flavor of One Whey is, and also what ingredients are in it. I’ll talk all about sweeteners, flavors, calories, protein sources, and quite literally anything and anything related to this protein powder. As with all my other protein powder reviews, I’m even going to do an analysis of this protein’s packaging. How many reviewers do you know that will go to these lengths to get you the information you need? That’s right. Not too many. Only me. Only Fit Life Allie. I will make this review as inspirational and entertaining as possible. You don’t want to read some crusty old review. You want fresh. You want to be informed in an enjoyable way- right? I think so. So let’s get this One Whey protein review started.

Thursday, 10 March 2016 17:37

Welcome to my fifth detox tea review! This will be a Flat Tummy Tea Review. And it will be epic. I will compare it to the handful of other ‘detox’ teas that I’ve reviewed, and give you my personal opinion on which ‘teatox’ is right for you. So. I’m going to try and keep this review as basic as possible. I’ll first tell you if Flat Tummy Tea works. That is- did it give me a flat tummy? Did it reduce the bloat? Did it make me feel ‘less’ like I am five months pregnant? (That’s the feeling that they are comparing to the bloated, fat feeling. Don’t worry I’m NOT pregnant lol). I also bought the Cleanse packs, which is part of the two week pack for $32. I wanted the FULL Flat Tummy effect. And in this Flat Tummy Tea Review I’ll tell you if it worked. I know. How can you tell if you are cleansed or not? Well, that’s a great question. I’ve tried to touch on the ‘cleanse’ side of things in some of my other Teatox reviews, and I’ll try to do the same in this review. I’m just going to tell you how I’ve FELT- physically, emotionally, etc., for the two weeks that I was on the Flat Tummy Teatox. I’m going to spend the majority of the review talking about results, but after that, I’m also going to talk about ingredients, and also packaging. If that sounds good to you, let’s get this Flat Tummy Tea Review started!

Wednesday, 09 March 2016 18:22

EVL Nutrition Trans4orm Reviews are starting to come out online, and I figured it was as good a time as ever to get to posting my own experience with EVL Nutrition’s Thermogenic. In this EVL Trans4orm Review, I’ll do a handful of very important things for you. The most important thing is tell you if EVL Trans4orm works, meaning, does this little pill actually help you build a better body. I’ve been taking Transform for about two weeks now and I can tell you a few things about how it impacted MY body, and how you can expect it to perform for you. The second part of this fat burner review will concern the ingredients, and what is actually in EVL’s Thermogenic Complex. Here’s a little spoiler- this is a very stimulant intensive pre workout product. Like. VERY intense. The last part of this fat burner review will go over the packaging element. I like to grade the label designs of all the supplements that I review, because I’m a design nerd. Oh. And the only other thing you should know is that this review is going to be super informal and casual, so if you are looking for something more buttoned up and stiff, you might have to seek a different EVLUTION Nutrition review.

Monday, 07 March 2016 22:17

Guess what everybody? It’s time for my second Zurvita review. This one is going to cover off on the Zurvita Zeal Focus and Energy drink. This is sort of a unique product in that it’s not a pure pre workout similar to the other ones that I’ve reviewed here on the site. Meaning you won’t really find it at GNC or Vitamin Shoppe, or in your local 24 Hour Fitness. In fact you won’t find Zurvita products anywhere you are used to shopping. That’s because you can only get Zurvita through authorized Zeal re-sellers. In that sense it’s kind of like Herbalife or Beachbody, or one of those types of companies. I’ve never been terribly fond of these companies, but the Zurvita Zeal Protein was ok, so I figured I would try out the energy and focus product as well. I tried all three flavors of the ready to drink Zeal Energy and Focus and will tell you not only what the best flavor of Zeal is, but also what is in it, what it does, how good the packaging is, and of course, if it’s WORTH a buy. So buckle up and get ready for yet another super high-energy, super fun Zurvita Zeal Review from yours truly- the QUEEN of online supplement and health reviews, Fit Life Allie.

Saturday, 05 March 2016 18:04

Zurvita is a brand new mega-player-to-be in the nutrition industry, and I’m pretty pumped to be one of the first ones EVER to review the Zurvita Protein Shakes. I actually had the opportunity to try ALL the Zurvita products, so do look for these reviews, as it is going to be ZURVITA week here on the BPW. But of course we’re going to start things off today with a BANG by reviewing the protein shakes first. In this Zurvita Zeal Protein review, we’re going to discuss the product from the inside out. I’ll help you sort out what’s the best flavor of Zurvita Zeal Protein, what’s IN Zeal Protein, and of course I’ll do a fun little packaging review. The end of the review will be a nice consolidated final review summary where I’ll pack all this info into a tidy little package and churn out the Zeal Protein Final Review Score. Oh. As with ALL my reviews I’ll also be sure to sprinkle in plenty of my own witty flavor. You’ll probably be rolling your eyes at my snide remarks, but, hey. If you can’t have fun writing blog posts, why write them at all? Exactly. So grab a cup of coffee, I know I have! And if you can find your reading glasses you might as well throw those on too. Let’s get this freaking awesome Zurvita Protein Review started.

Saturday, 05 March 2016 02:27

I’ve been doing fat burner reviews for a long time now. So when I came across Nexgen Thermogen, I knew I had my next product to review. In this Nexgen Thermogen Review, I’m going to try and answer any and all questions you may have about the product. If you are on the fence about grabbing a bottle of Thermogen for yourself, I think this review will be a great resource for you. Because my reviews, you see, are not what you are used to. They are WAY more detailed, WAY more entertaining, and I actually make sense of the products in question. That’s right. You don’t need to know all the science behind these  products. I distill all that info into a nice, neat, tidy review for you. You’ll learn if Thermogen actually works, you’ll learn about what’s in it formula-wise, and you’ll also hear about the packaging and labeling too. I hope you enjoy this review. Actually my first ever Nexgen Nutrition review. The company has shown some promise, and in this review I’ll let you know if it’s actually as legit as it looks. So let’s get this Nexgen Thermogen Review cracking!

Thursday, 03 March 2016 18:56

Leptigen Review are kind of hard to find so I figured I’d help you guys out and post my first ever Leptigen Weight Loss Solution Review. I’m in a little bit of a rush so forgive me if this isn’t the most eloquent or well-written of all my fat burner reviews- but you know I will try my best. I’m sitting in a super noisy Whole Foods and so it’s more than just a little hard to concentrate. This will be a challenge. I always rise to challenges though. Always. Let me talk a little bit about what’s going to happen in this Leptigen review. The first thing I’ll do is sort of warm my fingers up with a brief overview of how I stumbled upon Leptigen and why I decided to review it. Then I’ll tell you how the last two weeks of my life have gone, which is the amount of time that I’ve been taking Leptigen fat loss supplement. I’ll tell you what you can expect in terms of the results. You need to know how this product makes you feel and look, right? You essentially need to know “Does Leptigen Work?”, and that’s what I’m going to tell you. Of course I’ll discuss any Leptigen side effects before diving into an analysis of the ingredients and supplement facts panel. You should always try and get a good sense of what is in the supplements you take, so hopefully I can clear it all up for you in terms of Leptigen. The final part of the review will go into a fun little analysis of Leptigen packaging. Super entertaining. So let’s get my Leptigen Review started!

Thursday, 03 March 2016 01:50

If you’re like me you’ve been waiting patiently for EHP Labs RPM Max Reviews to come trickling out. Should I buy RP Max or should I go with something with a more proven track record? For me, I don’t really have that luxury. Because my fans want to know what a pre workout is like from the very second that it becomes available. And that’s why right when it came out, I shelled out for my tub of RP Max. In this pre workout for women review I’ll tell you about RP Max and if it’s worth a buy. Er. I guess it’s not exactly a pre workout for women specifically- but judging by EHP Labs Instagram I’m guessing they are mostly trying to reach a female demographic. As usual. But in this review I’m going to give you a full EHP Labs RP Max portrait. From the flavor, to the formula, to the performance, and finally to the packaging. That’s a great deal of ground to cover, and I’m super hungry, so let’s jump right into things, shall we? Yes. We shall. Let the RPM Max Review Begin!

Wednesday, 02 March 2016 03:14

Ok so this might not be my most eloquent review but that’s ok because BPI Sports BURN XS might not deserve my finest work. The thing is that I just took one last look at the Burn XS jar (slightly hungover, you see), and it’s actually just reminding me of all the things that I sort of, well, hate about this product. I know. I really let the cat out of the bag early on this one. What are we…three sentences in? Way to let the drama build, Allie. (Crying emoji). But as you know from reading my countless other fat burner reviews, I tend to basically never sugarcoat my thoughts. If I like a product, you know it. If I hate a product, you’ll know it. You already know where I stand on BPI Sports BURN XS fat burner. Sometimes there are bright spots though. As I go through the performance, ingredients, and even packaging of this fat loss supplement from BPI Sports, maybe you’ll find that this IS actually a product you want to try regardless. That happens sometimes. One man’s doo-doo is another man’s gold. Ever hear that one before? Probably not if you aren’t a dinosaur like me. But yeah. We’re going to cover this one from head to toe, so let’s get this Burn XS Review started.

Tuesday, 01 March 2016 00:50

Pruvit KETO OS Reviews are starting to pile up on the internet, so I just wanted to get mine out there now before any more of y’all kept asking me. KETO OS Ketone system is one of those products and one of those companies that has seemed to come out of nowhere and is all of a sudden this huge, relevant thing. I didn’t know what to make of Pruvit prior to taking it for two weeks, but over the past fourteen days I’ve learned a TON about ketones, a TON about Pruvit, and I’m excited to share some of what I learned from my two week trial. I must say, you’ve found a great Pruvit Keto OS Ketone Operating System Review. I’ll tell you if it ‘worked’, a.k.a what did it make me feel like physically, mentally, etc. In addition to answering the question ‘Does Pruvit Work?’ I’ll talk through some of the ingredients and science behind Pruvit. Or at least I’ll start to and then fail brutally because I actually still don’t quite understand all of it. Lol. I’ll end the review with a packaging grade and a final Keto OS Review Final Score. Let’s get this Pruvit Review started!

Friday, 26 February 2016 01:25

Tonight I’m going to do my second Slap Nutrition Review. The product under the slappy spotlight will be, (drumroll please!), the Slap Nutrition Whey Isolate Protein Powder! If you’ve never heard of Slap Nutrition, you are not along. Slap is one of those budding young companies that is just finding it’s way still. In this review I want to do a couple things that will make you laugh. Wait what? You heard me. You’re probably going to do some laughing in this protein powder review. Because like Slap, I’m a fairly unorthodox type. That’s why my reviews are so popular, and also why Slap is going to be a popular brand! I want this review to be light-hearted, fun, and informative. It’s not going to be a long one though. For two reasons: First, Slap Nutrition is just a super simple protein powder. There’s not a whole lot going on under the hood so to speak. In fact there are only FOUR ingredients. FOUR? That’s almost unheard of. But it’s the truth. So after I polish off this intro, we’re actually going to start with the ingredients analysis and formula grade. After that, we’ll talk about the flavor, and also the packaging. I really enjoy ONE of those criteria as it relates to Slap protein. The other, not so much. Ok, enough teasing. Let’s get down and dirty in another Slap Nutrition Review!

Thursday, 25 February 2016 06:10

Sigh. I suppose there is just no more procrastinating this BaeTea 14 Day Teatox Review that can be done. I’ve been to all my usual haunts on the internet. All the furthest corners of my favorite blogs. And it’s time to finally focus in and let you know how BaeTea works. If Baetea Works. Does BaeTea work? However you want to frame- we’re going to cover it in this review. I structure these Teatox reviews similar to the way I structure my pre workout reviews except the ‘performance’ doesn’t really apply to a workout, but rather to whether or not the product helped burn through some extra fat. It’s tricky to measure the results of some of these ‘detox tea’ products, but, hey. Someone’s got to do it! So I’ll go ahead and give this one my best shot. After we talk about performance/effectiveness, we’re going to talk about the ingredients. As you know from my other Teatox Reviews, I’m still kind of ‘learning the ropes’ about the various types of tea, but I’m slowly getting to a point where I can tell if a tea is premium or just a waste of money. After we talk ingredients, we’ll talk about the taste, and then finally about the packaging. If that all sounds like a good time to you, let’s jump right into this BaeTea Review!

Wednesday, 24 February 2016 02:48

Ok fine I’ll do an IdealShape review. I can’t say that this is the best meal replacement that I’ve ever tried, but there are some things to like about it. In this comprehensive review we’ll talk about all of it. The good. The bad. And of course, the ugly. How’s that for a bit of foreshadowing the packaging review section? Lol. To introduce you to the flow of this review- this is how it’s going to go. The first thing I’m going to do is tell you about the flavor and what my thoughts are on the taste. The next thing I’m going to do is talk about the formulation. This is where we’ll discuss everything from the macros to the form of protein used, all the way down to the sweetener. You can be assured that you will know literally everything you could ever want to know about Idealshape Idealshake Meal Replacement Shakes from this very detailed review. The best part about my reviews is that in addition to all this amazing information about the product in question, you’ll also get some bonus insight. And it’ll have nothing to do with protein shakes at all. Lol. So prepare for my unconventional and informal review style. Are you ready? I bet you are. Idealshape: prepare yourself for an Allison Lewis undressing!

Tuesday, 23 February 2016 05:37

Today I’m going to review one of the poorest named products I have ever come across in my entire life- Me! Fat Burner for Women Supplement. I bought this stuff on Amazon, and I have to be honest, this review is not going to be overwhelmingly positive. The Women Me fat Burner is literally one of the worst fat loss products I’ve bought this year. Now I know it’s only February and things are still very early. And I know I was pretty harsh on the Lean1 meal replacement shakes that I reviewed last week. But Women-Me might honestly be worse. In this Women-Me! review I’ll tell you precisely what I don’t like about this fat loss supplement. Here’s how the review will go- first, I’ll tell you all about my last few days in Vegas, because you know I love treating this review site as my own personal blog as well. After a quick check-in in the life of Fit Life Allie, we’ll actually talk about Fat Burner for Women. I promise. We’ll go over my results from the past week first. Second, we’ll talk about the ingredients. Third, we’ll talk packaging, before wrapping it all up in a neat and tidy review summary. Sounds good, doesn’t it. Let’s go for it.

Sunday, 21 February 2016 15:31

It never ceases to amaze me just how MANY meal replacement shakes have cropped up in the last few months. Nutrition 53 Lean 1 is one of those meal replacement shakes that just somehow managed to fly under my radar for so long- but I’m finally getting around to my review of this ‘fat burning meal replacement’. I don’t know if this product can actually live up to that expectation, but it’s certainly worth trying to figure out if Nutrition 53 makes one of the better meal replacements on the market. That was my thought process that drove me to write this N53 Lean1 Shake Review- and I think you’ll find that it’s very informative. So. Won’t you join me in this fantastic review? Yeah. You will. Because you want to know a few things, and I’ve got your answers. You want to know what the best flavor is. You want to know how it tastes. You want to know if it’s worth all that money. I’ll tell you ALL THAT and more. I’ll talk about not just flavors and value- I’ll dig into the supplement facts, and even review the packaging for you! How does that sound? Pretty good? Thought so. Let’s get this Nutrition 53 Lean 1 Fat Burning Meal Replacement Review started.

Friday, 19 February 2016 23:18

Hello and welcome to my Legion Whey Plus Review. In this Whey+ Protein review, I’m going to tell you all about yet another Legion Athletics product, and if it is something YOU should consider buying. I think there is alot to like about this whey protein product, and as always, a few things I’m not as crazy about. You can be assured that in this in-depth review, we’re going to flush out the good, the bad, and the ugly. I’ll open the review with a brief synopsis of my trip so far in chilly Las Vegas (I know, right? Where’s my sun!). After that, we’ll actually discuss Legion Whey+. I’ll go over all the things relevant to a protein powder. From the flavor, to the formula, even to as far as the packaging. No part of this protein supplement will be left un-reviewed. That’s right. I even talk about the details of the packaging. What other supplement reviewer goes to such lengths to help YOU make awesome supplement purchasing choices? That’s right. None of them. Because I’m the best. And you know it. And I’m going to prove it to you in this my one millionth protein powder review. Or something like that. Let’s get the Legion Whey review under “whey”. Get it?!

Thursday, 18 February 2016 01:26

Gold Standard. Pre Workout. Optimum Nutrition. Review. Get the picture? Yeah you do. I actually can’t believe it has taken me this long to get around to doing this Optimum Nutrition Gold Standard Pre Workout Review- but I suppose it’s better late than never. Right? Of course. I have almost zero caffeine in my system for this review, so do bear with me as I clear the cobwebs out and try to bear down for another extensive pre workout review. These articles can get very detailed, so make sure you’re in a good, cozy spot on the couch. Preferably with the Bachelor on in the background, like I have right now. That way neither of us can focus. But we must try. What are we going to try and do? We’re going to review the heck out of this pre workout. I’m going to grade it across the four key pre workout elements: flavor, performance, formula, and packaging. I’ll tie everything together at the very end in a final review summary. So turn the girls to mute, put your reading cap on, and get ready for yet another fun Optimum Nutrition Review.

Tuesday, 16 February 2016 23:56

Well this is shaping up to be a nice review. It works Ultimate Pro Fit Protein Powder is the product in question, and we’re going to give it a really good old fashioned protein powder review. It Works Global might be one of my favorite company names of all time and I’m glad that I get to review their chocolate protein powder ‘Ultimate Profit’. I really do have to hand it to It Works- they have a pretty fantastic naming staff. I love how these products are named. In this review, I’ll tell you if the product lives up to that name. Ultimate Profit. It reminds me of that Shark Tank show. Anyways. If you’re new to a BPW Protein Review- here’s how it will go: First I’ll ramble about my life for a brief paragraph to ‘warmup’. After that, we’ll get into some meat. The meat is composed of the packaging grade, the flavor grade, and the formula grade. Those are in descending orders of importance. Usually I do them flavor, formula, packaging, but today I’ll start with the aesthetics. After I grade It Work Ultimate Profit “Advanced Superfood Nutrition’ Protein on all three criteria, I’ll tie everything together with a final review summary. If you’re thinking of grabbing some Ultimate Profit by It Works, you are in the right place. Let’s get this protein review started.

Monday, 15 February 2016 21:03

The things we do for science. I just finished up my one-week trial run of Natural Science Creation T.R.T, and am happy to finally share my thought on the product. In this comprehensive Natural Science Creation T.R.T review, I’m going to help you understand exactly what it’s like to take this product. I’m going to describe it’s results in every single way. I’ll evaluate the performance based off of the results that they promise on the website, which includes (but not limited to), aiding libido, balancing cortisol levels, increasing endurance, reducing stress, aiding in skin health, and contributing to bones and teeth. There is WAY more, but I’ll start with those. After we talk performance, I’ll do a quick run-down of the supplement facts and help you understand exactly what’s in the Natural Science Creation T.R.T formula. The last thing I’ll do is assign a label and packaging grade to this product. Looks are important, aren’t they? Keep telling yourself that, Allie. Lol. Ok. Let’s dive right in!

Friday, 12 February 2016 18:50

Sometimes folks reach out with good ideas, and sometimes they reach out with bad ones. This True Athlete Natural Whey Protein review is a good example of a review that occurred out of a special request on Twitter. I’m usually willing to oblige, so yesterday on my way home from work I stopped by Vitamin Shoppe and grabbed some True Athlete Whey Protein to review. I don’t have any other True Athlete flavors for comparison, but hopefully this vanilla review gives you enough information for you to make a good decision. Just like all my other protein powder reviews, I’m going to talk about more than just the flavor. Much more than just the flavor. I’ll talk formulation, packaging, and of course value. this protein is pretty cheap, and in this review I’ll be able to let you know if it’s worth a shot. It’s a very basic product, so this review won’t be terribly long, but I think it’ll be an effective snapshot of True Athlete and will tell you all you should need to know. Let’s jump right into this True Athlete Whey Protein Powder Review.

Thursday, 11 February 2016 18:35

Hola and welcome to my RokhardBody Juice Pre Workout Review. If this ends up being a bilingual review, or a spanglish review, it will be because I just came from Ash Wednesday mass, and it was in two languages. At once. Don’t ask me how. But somehow it wasn’t twice as long as a usual mass. Oh boy we’re pretty far off track already. How did this happen? Focus Allie. Focus. Speaking of focus. We’re going to chat a bit about a pre workout that is supposed to help you do just that. Focus. And some other stuff. Like have a bunch of energy and run around the gym like a madwoman and crush your workout. In this Rokhardbody Hulk Juice Pre Workout Review, we’re going to do quite a few things. The first thing we’ll do is talk about the flavors. I will tell you which flavor is better- the Jolly Rancher or the Candy Lemonade. Then we’ll talk performance. I want you to know exactly what it’s like to experience Hulk Juice when you hit the gym. Specifically the weights. After that, we’ll talk formula and supplement facts. And lastly we’ll talk packaging before I wrap up the review with the Rokhardbody review summary and final grade. Let’s get started.

Thursday, 11 February 2016 00:19

Isagenix Isalean Shake Reviews are everywhere these days, but there’s only ONE Fit Life Allie Isalean Shake Review. And you’ve found it. Because you’re a total rockstar. Because you know how to do good research. Because you have great skin. Because you…wait. What? Where am I going with this. Lol. But seriously. You are smart because you’ve found the most informative Isagenix meal replacement shake review on the whole internet. That’s something to be proud of. That’s your crowning achievement for the day, if you’re having a day like I’m having. AKA a very slow-moving one. But we all have them, right? In this this review, we’re going to have some real fun. We’re also going to learn a thing or two about the best selling Isagenix product- the Isalean Shake. The first thing we’ll discuss is the taste. What’s more important than taste? Nothing. Just kidding. Looks. Looks are more important. So once we conclude talking about the taste, we’ll talk about looks, and then the formulation. I’ll tie all the information together at the very end with a comprehensive review summary, and then we’ll give a final review score to Isagenix Isalean Shake. And begin.

Wednesday, 10 February 2016 05:25

I’ve been taking Fit Tea’s 28 Day Tea Detox for about a week now and I just wanted to set aside some time for a quick FitTea 28 Day Tea Detox Review. I will most likely keep taking this product for a little while longer, but also maybe not. I’ll spend a good chunk of this review talking about some of the pros and cons of taking the 28 Day Detox and will try and provide you with at least a basic understanding of the benefits and side effects. As with my other Tea / Teatox reviews, I’m going to grade this product across four of the different main aspects that you can possibly grade a tea. And that is the flavor, the formulation, and then even the packaging. A good piece of the review is going to be devoted to the performance in the sense of, does FitTea work? And even how does it compare to some of the others that I’ve tried, such as SkinnyMint. Lol. I know. ‘Performance’ sounds like an odd word choice to use in conjunction with a tea product. It’s as if I’m describing a singer or a dancer or an athlete or something. But anyways. Let’s get this FitTea Review started.

Monday, 08 February 2016 19:09

Fit Affinity Firm Body Sculptor Reviews are pretty scant compared to the Lean Fat Burner, but I’m happy to finally shed some light on Fit Affinities less popular stimulant-free companion to the companies popular fat burner. In this Firm Body Sculptor For Her Review, I’m going to do four important things. Well five. The first thing I’m going to do is talk aimlessly about Fit Affinity as a company. How I found them, what they stand for, blah, blah. You get the idea. It helps you get a better sense for who they are and serves as a bit of a ‘warm-up’ for me to get my typing on point. Because you know I do some pretty in-depth reviews. And I’m in a talkative mood, so you know we’re going to flush out EVERY element of this fat burner. Ok. So after that, we’ll actually get into the meat of the review. I’m going to let you know how the past two weeks of my life have gone when supplementing with Firm Body Sculptor For Her. I’ll tell you if I lost weight, got better abs, etc. That should give you a good sense on it’s own of if Firm Body Sculptor works. After that, we’ll take a deep dive into the formula of the product. You need to know what’s in here and if it’s a solid product from an ingredient standpoint. After that, we’ll lighten things up with a packaging grade before aggregating all the data in a Firm Body Sculptor For Her Final Review Summary. Time to jump right in.

Sunday, 07 February 2016 20:53

The Lean Body Stimulant Free pre workout from Jamie Eason has been on my short list of pre workouts to review for quite some time now. I have always had my doubts about stimulant free pre workouts as you know, but some super good ones have come my way, and I’ve been really curious if others could match the same level of performance and quality. I have to say. From my experience with the Jamie Eason Signature Series Pre Workout, I suppose my doubts of stim-free energizers have been renewed. Now. Don’t take that as a premature sentencing of ‘this stuff stinks’. There are some things to really like about this pre workout. Not the least of which is found in the product formulation. So be sure to check that part of the review out. In addition to talking about formula, we’re going to talk about the flavor, the packaging, and of course the performance. I’ll tell you exactly how I felt during my workout and after it as well. And that’s all! After this Jamie Eason Signature Series Pre Workout Review, you’ll be an expert on the product. And if not, at least you’ll leave here knowing if this product is for you or not. So let the fun begin.

Sunday, 07 February 2016 02:41

GNC Total Lean Shake Reviews are probably pretty biased on the GNC website. I mean. They control everything on there, and you might not be able to trust them. But luckily for you, I’m here for you. I’ve got your back with all supplement reviews, ranging from pre workout to nut butters to protein bars. I really enjoy doing protein powder reviews because, well, I just love drinking protein shakes. Don’t judge me, it’s what I like to do. Lol. In this review, I’m going to tell you ALL about GNC Total Lean Shake. We’ll focus primarily on the flavors of these protein drinks, but also will cover some of the more technical information- such as the supplement facts, the formulation/ingredients, and even the label and packaging. Sounds like information overload, huh? Don’t worry. I keep things light and informal. I want you to easily be able to get a feel for GNC Total Lean Meal Replacement Shake in this review. So if you’re ready, so am I. Let the review begin!

Saturday, 06 February 2016 03:11

MTS Clash recently came across my radar as one of the best pre workout options for women, so I know that I simply had to do a review of it. After all, I’m the undisputed queen of pre workout reviews. I know how to do this stuff. There are also a few things that I know as far as MTS now, after having reviewed this red and black pre workout energy booster. As with all my reviews, I’m going to grade this pre workout across a handful of criteria. The first criteria is looks. You think I’m joking, but I’m actually not. I’m going to do a full design breakdown of this pre workout supplement and tell you if it’s sexy or not sexy. This is the BPW. We do things a little differently here as you probably can tell. This isn’t some junky, half-hearted MTS Clash Review. This is the big time. The big league of supplement reviews. In addition to grading the looks, we WILL also talk performance. I kid about looks, but of course it’s how the stuff performs that will ultimately determine it’s score. After we do that, we’ll dive into the supplement facts, formula, and then talk a little about the flavor. I’ll conclude with a final MTS Clash Pre Workout Review Score, and then let you decide- is MTS Clash ACTUALLY the Best Pre Workout for Women?

Friday, 05 February 2016 06:22

My OhYeah! One Bar Review is here and it’s dandy, so get so excited for this protein bar review. As I mention in the title - this might just be the Quest Bar killer that we all thought it would be. In this OhYeah Bar review, I’m going to do a couple great things for you. The first is that I’m going to talk about the two flavors that I’ve tried, and then I’m going to complain about not having been able to try the others. As you can already sense- I’m a fan of the OhYeah One Protein Bars. I can’t even hide it. Usually I can at least make it past my opening paragraph before giving myself away. Reminds me of how my best friend sort of gave away his engagement idea to her (now) fiance. Just the worst liar / secret keeper ever! But I suppose it’s a good thing. We’re honest and we wear our emotions on our sleeves. It’s fine. Getting back to the One Bar review details. I’ll tell you about the taste, and then I’m actually going to talk alot about the nutritional profile of these protein bars. Then lastly I’m going to talk about the packaging and the branding. Because that’s fun for me. Ok? Ok. Great. Let’s get it going then! OhYeah! Lol.

Wednesday, 03 February 2016 18:04

Usana Nutrimeal is one of the more popular meal replacement shakes on the market these days, so I’m happy to bring you a super exciting new review on it. In this Usana Nutrimeal Review I’m going to tell you all sorts of great information. Who knows, some of it might actually be related to this protein shake in question! As you know from reading my hundreds of other reviews (you’re a loyal fan, right?), I like to keep these articles light and fun. I mean. If you can’t have fun drinking protein shakes all day and writing about your love life, what CAN you have fun doing? Because that’s what I do all day. Not. I work. But luckily my work is such a joke that I can do awesome side projects like this review blog. Wow my ADD is bad today. But yeah- I’ll try and keep this train on the rails for you today. I’ve been taking Usana Nutrimeal for about three days now and I can speak very confidently to the pros and cons of the product. In this Usana review, I’ll tell you about the flavor, the formula, and the, f-word …f-word…what’s an f-word that means ‘packaging’? Er. ‘Feel’? Does that work? I’ll tell you about the feel? Sure. Let’s go with that. Yes. You’re going to know literally everything about these shakes by the time I’m done with this article. So let’s get right into the review.

Tuesday, 02 February 2016 05:42

Time for another fat-loss supplement review- and today the product under the microscope is the ‘Her CLA’ Fat Loss Supplement by FLA for Her. I’ve reviewed almost the entire NLA line, and so I’m glad to round out this section of the blog with a final review on this fat loss supplement for women. Even though this isn’t a full-blown fat burner like some of the others, it’s still a very popular product that most folks really enjoy as a stimulant-free solution to other, more robust (and expensive!) fat loss supplements. I’m pretty close to releasing my first ever Best Fat Burner list for women in about one week, and I felt like an NLA for Her review would be a nice way to round out the final year’s worth of fat burner reviews. So. Here’s what we’ll discuss in the article. First, I’ll tell you how my two week trial period on the product has gone. I’ll point out any effects whatsoever- both good and bad. If there are side effects of Her CLA, I’ll tell you (there aren’t). After that, we’ll get into the ingredients. That will also be rather brief as this is a very simple product formula-wise. We’ll close things out with a nice little packaging review before awarding a final review score to this NLA For Her CLA. So let’s get started.

Friday, 29 January 2016 18:34

Time for yet another review- and today it’s going to be on EVLUTION Nutrition LeanMode fat burner. I am so ready to get this review started because I had some really unique results. This is a fat burner  that I have been taking for the past two weeks and I’m going to share my sort of ‘mini-log’ with you. I think you’ll see that my reviews are a really good time all around. Reviews can’t be forced- they have to be raw and organic, and that’s what this LeanMode Stimulant-Free Fat Loss Support one promises to be. I promise not to hold back my true thoughts on this special fat loss supplement. There are only a handful of fat burners left to review before I post up the BPW Top Ten Fat Burners of 2017 where my recent favorites, VULCAN Advanced and Legion Phoenix appear to be poised to take the top spot! So I’m excited to let you in on a hint as to whether LeanMode will make the cut. In this LeanMode review I’ll help you iron out any questions you may have about the product- including but not limited to overall product performance, supplement facts and ingredient info, and of course packaging. I’m ready to get the review started so let’s jump in with both feet. Welcome, friends, to my awesomely informative Evlution Nutrition LeanMode Fat Loss Review.

Thursday, 28 January 2016 21:54

Oatmega Bars rock. In this Oatmega Grass Fed Whey Protein bar review I’m going to tell you why I’m literally in love with these amazing and delicious high-protein bars. I’ll tell you all kinds of things in this super entertaining fit Life Allie review, but the most important thing that you will learn from this in-depth article is the question that has probably been on your mind since you started looking for Oatmega Reviews- and that is: “What’s the best flavor of Oatmega Protein Bars?”. Well guess what? You are in luck. I’ve tried three of these delicious bars and will be able to speak very confidently to this question. In this Oatmega review I’ll go over not just those three flavors that I’ve tried but also such important questions l like what ingredients are in here, and of course how sexy the packaging is. Yes, you’re going to get a full packaging overview in which I break down these protein bars from a visual standpoint as well as the taste. You are really getting a full 360 degree view of these protein bars from my review, so get so excited for this review- because I know I am. Let the Oatmega Bar Review begin!

Wednesday, 27 January 2016 23:07

My Idealfit IdealLean Pre Workout Review is going to be amazing. This is a product that came to my attention on Instagram, and I’m thrilled to get this one posted as my final pre workout review before I release my official BPW Top Ten list of 2016. Hard to believe that this is the fourth rendition of the BPW Top Ten list. I’m very interested to see if Idealfit can be that magical pre workout for women that makes it’s way into our acclaimed Top Ten. In this pre workout review, we are going to go in depth on the Idealfit pre workout to determine if it’s worth a shot. I’m literally amazing at pre workout reviews. That comes after you’ve done about, well, a few hundred reviews like I have. You start to get pretty good at it. Here’s how I do things. I’ll start with an Idealfit Pre Workout flavor grade to let you know how the product tastes. I’ll continue on to a flavor section where we’ll chat about the ingredients in Idealfit pre workout. This one is critical- especially if you are new to the pre workout scene. I’ll conclude with some entertainment- we’ll discuss the product packaging and determine if this design is a success or failure. So if you’re’ ready, I am too. Let’s crank out a sweet review on Idealfit IdealLean Pre Workout.

Tuesday, 26 January 2016 19:02

X50 Skinny Protein Review let’s go! Let’s really have fun in this review. Let’s really dive into flavors, formulas, and freaking looks. Let’s make this the highlight of your day. Let’s make sure you know everything there is to know about this product, and ultimately let’s help you make the right decision about whether or not to give this one a try. In this TOTALLY comprehensive review, we’re going on a journey deep into the heart of this product- starting with taste. I’ve tried the Cookies & Cream flavor of X50 Protein and will basically give you a sense of what it’s really like to dive deep into this myriad of flavor. I’ve had about three different varieties of this shake in different arrangements, so I feel like I know it well enough to grade to perfection. After I give the flavor grade, I’ll talk about the formulation and ingredients. It claims to be ‘Skinny Protein’, but what does that mean in terms of the formula? Is this another one of those ‘fat burning proteins’ like we’ve seen in the past? We’ll find out. As always, I’ll conclude with a fun packaging review score before we wrap things up in the X50 Skinny Protein Review Summary. So grab some coffee and your reading glasses because it’s go time.

Monday, 25 January 2016 19:35

My Modern Source Protein Review is here and it’s going to be a great one. This is the latest protein to get the FULL Allison Lewis BPW review treatment, and what a fantastic treatment it is. As with all of my hundreds of reviews, I’m going to go IN DEPTH and under the hood on this nutritional supplement and let you know if it gets the BPW stamp of approval, or if you should take a pass. Either way, we’re going to have some fun with it. I keep my reviews light-hearted and readable so that you not only get a good sense of the Modern Source Protein Shakes, but you also leave the review feeling refreshed and happy. I guess in that sense, my reviews are like a massage. Yes, I just compared my reviews to a massage. Lol. Here is how our review-massage will be structured. First, I’ll tell you all about Modern Source Protein flavor. I’m pretty poetic with the flavor grades, as you will see. I will continue on to do an analysis of the formula after that, and then finally at the end, I’ll do a packaging analysis before ending with the final Modern Source Protein Review Summary. It’s Monday morning, and I’m jazzed up and ready for a great review. So let’s hit it!

Sunday, 24 January 2016 22:27

Finally posting up my BSN Syntha 6 Protein Review for you guys. This is a review that has been a LONG time coming, so thanks for patience as I really have taken forever getting around to posting this one. I was actually just waiting for my last two flavors for grading to come in so that I could bring the total to FOUR different flavors of Syntha 6 for me to grade. So, better late than never! If you are new to my protein reviews here on the blog- here is what you can expect. First and foremost, you can expect that my review will be totally informal and easy to read. I can’t stand reviews that are completely devoid of any life or personality. I’m a real fit chick and these are my real thoughts- and I think you’ll enjoy hearing them. I start each protein review with a brief company overview so that you know a little about each marque before we get into the details of the particular product. After we do that, we’ll dive into the product. With proteins, we start with a flavor grading, and then move on to the formulation, and then finally the packaging. I’ll tie everything together at the end in a comprehensive Syntha Six Protein Review Summary, which will conclude with the final score being awarded. Let’s begin.

Saturday, 23 January 2016 17:40

Hello, hi, hey welcome to my latest pre workout review! In this article I’m going to review Reaction Nutrition’s Recor ‘Pre Action’ Pre Workout. I’ll try and keep things as light and entertaining as possible while still giving you a tremendous feel for the product. If there’s one thing I’ve become quite good at, it’s making sure I inform YOU on every aspect of these pre workout energy boosters. I personally love pre workouts more than any other sports nutrition supplement, so these reviews are actually an outlet for me to express myself and hopefully help you out a little bit in doing so. Here are the four grading criteria for the pre workout reviews: Performance, Taste, Formula, Packaging. I write a little bit about each of those four elements of the pre workout, and then I’ll tie the entire review together at the end with the official Pre Action Review summary. That will include a final score as well. So get buckled up and ready, where about to hit this recor pre workout review HARD!

Saturday, 23 January 2016 06:06

Today I’m going to review the Wake Up Fat Burner by Xtrategy Nutrition. I’m pretty amped to provide this review because it’s form a brand new company that I’ve NEVER brought to the blog. Xtrategy Nutrition Wake Up is one of three products made by Xtrategy, so I’m hoping that not only will I love this product but will be able to get my hands on some of their other stuff too. But that’s putting the chicken before the egg a little bit. First things first. We need to make sure this product works. So in this review I’m going to tell you just that- if Xtrategy’s fat burner works in terms of the two criteria that it promises to do: lose weight and prevent fat accumulation. I must say that with the way I’ve been dieting, this product should certainly help accelerate the effects. I’m down 5 pounds since I began dieting, and and trying to lose another 3 to 5 before my Spring trip with my fitties. Ok. So here’s how the review will go- first of all, I will tell you about how my two weeks with the fat burner went in terms of results. Then I’ll talk about the formula and give it a formula grade. Lastly, I’ll analyze the product packaging, before tying it all together with one comprehensive review summary. Sound good to you? I thought so. Let’s get this Xtrategy Nutrition Wake Up Fat Burner Review started!

Thursday, 21 January 2016 22:23

1Up Nutrition Makes all sorts of incredibly popular supplements. In this review I’m finally going to cover off on their protein powder- 1Up Whey. In my 1Up Nutrition 1Up Whey Protein Review, I’ll give you so much delicious information that you’ll be able to know decisively after reading that either this protein is right for you, or not. Here’s how I’m going to do that. First off, I’m going to compare both flavors for you, so that if you ARE committed to this protein, at least you’ll end up with the best flavor. I’ll go into mouth-watering detail on both of them and have some fun with it. (FUN is a common theme in my reviews, so you should go ahead and bookmark the site in case you have any questions about other sports nutrition products. Chances are that I’ve reviewed it). After we chat about the two flavors of 1Up Whey, we will dive into some other elements of the product- namely the formula, and even the packaging. This will give you a good sense for how healthy this 1 Up Nutrition Protein is, and of course I’ll do one of my awesome design reviews on the label that will be, if nothing else, entertaining for you to read. Let’s get started.

Thursday, 21 January 2016 03:15

Hardcore Nutrition Mutate Extreme is a pre workout that I’m so excited to review for you guys. The pre workout energy supplement by Hardcore Nutrition, or ‘HN Supps’ to the layperson, is one of the newer and most popular companies to come around, and I’m delighted to do some reviews for you to get a feel for what they’re all about. I’ve already done one HN review- on their protein powder. But this is a Mutate Exreme pre workout review. Pre workout reviews are a little more complex as you have the added component of workout performance. Speaking of which- that is one of, if not THE most important category within this whole review. The workout performance gives you an idea how the product kicks in the gym, and is most important in my opinion. But other important pre workout elements are of course the taste, the formula, and the packaging. Yes, the packaging is important. Hardcore Nutrition knows this, clearly. I mean just look at this pretty little jar! So yeah- those are the criteria that we’ll be covering off on in this Hardcore Nutrition Mutate Extreme Pre Workout Review. Let’s hit the button to start this thing off.

Wednesday, 20 January 2016 03:00

MuscleSport FemmeBurn For Her Reviews don’t exist anywhere yet so I figured I might as well take it on myself as the queen of online fat burner reviews and post the first one ever in the world. Pretty cool claim to fame if you ask me. In this review, we’re going to do all sorts of awesome things. The first thing that we’re going to do is talk about nothing. That’s right, we’re going to just let some thoughts pour out onto the screen. And by ‘we’, I mean ‘me’. I love referring to myself as two people sometimes. And I love talking about myself. So to open the review I’m just going to talk about my weekend. But not to worry, once that part is out of the way, I’ll talk about the MuscleSport fat burner in question. I’ll first discuss the effects that this fat burner had on me over the course of the last two weeks. We’ll chat about my experience with the product, and then talk about the ingredients. Who knows what we’ll uncover there. Sometimes there are CRAZY things under the lid. But hopefully it’s safe because I’ve been taking it for two weeks. So yeah- by the end of this review you’re going to have a pretty complete look at this product both inside and out. Let’s get things started.

Friday, 15 January 2016 20:25

Hardcore Nutrition caught my eye recently with their line of beautiful blue and white supplements. So I knew I had to get my hands on some of their Isolate Protein and do a complete Hardcore Nutrition Isolate Protein Review for you guys. In this in-depth review, I’ll do what I ALWAYS do, and that is provide the most insightful, helpful, and entertaining review that you could ever hope for. I’m getting pretty good at writing these things, and my first Hardcore Nutrition Review will be exemplary of that. If you’re new to BPW Reviews- here is how the article will unfold. First things first, I will discuss the flavor of Isolate Protein. You need to know how the flavoring of this product is before all else. I mean- who wants to drink a protein that has poor taste? Not me. So we’ll cover the flavor very tightly. After taste, we’ll get into the ingredient profile. What sort of ingredients are in Hardcore Nutrition Isolate Protein? Are they of good quality? Safe? Clean? You’ll find out. The last criteria for grading will of course be the product packaging. You know I have to have some fun with the looks of the product. Time to let the HN Review begin!

Thursday, 14 January 2016 05:33

Raw Green Organics is an exciting new company that is randomly a huge deal among my circle of friends right now, so obviously I had to get my hands on some of this protein powder and give it a try. In this Raw Green Organics Vegan Protein Review, I’ll give you the low-down on this protein supplement and let you know a couple very very important things about it. I’ll start things off with a little bit of chatter about my exciting life out here in Santa Barbara because I know you all love living vicariously through me. Totally kidding. But seriously I am going to blog for a hot second before we get into the meat of the review. Once we do get into the meat though, you better believe we’re going to really fire it up and get our hands dirty. Like really green and dirty. Raw Green Organics must have named their product as such because this stuff truly is raw and green. And apparently organic. It got all over my clothes which was super fun because my favorite blouse has a nice green tinge to it now. But in terms of the review structure, we’re going to talk about the flavor and taste for a bit, and then migrate into the formula and it’s ingredients. We’ll conclude with a packaging grade and then I’ll piece everything together into one Raw Greens Organic Vegan Protein Review Summary. Sound good? I think so too. Let’s begin another run protein review.

Wednesday, 13 January 2016 08:48

Sheer Strength Labs has reached the top of the world, and by the world I mean Amazon. With over 1,300 customer reviews, it comes as no surprise that this product finally showed up on my radar. To be quite honest with you, I am surprised I didn’t catch it sooner. In this Sheer Strength pre workout review, I’ll tell you my OWN thoughts. As somewhat of a pre workout expert, you can bet I’ll give you a definitive answer on whether or not this pre workout is deserving of it’s 4.5/5 star review. We actually have a much more rigorous testing protocol over here at the BPW- here’s how it goes. First off, I review the flavor. These pre workout supplements can taste pretty gnarly sometimes. I want to make sure that there are no surprises when the time comes to drink it down. After we do talk flavors, we’re going to get into the workout results. I’ll focus on how it impacted my performance in the gym, and also let you know post-workout if Sheer Strength is safe for women. After that, we’ll discuss the formula and packaging, before buttoning everything up with a final review summary. Sheer Strength. Ready to begin the review? Me too. Let’s do this.

Monday, 11 January 2016 16:19

Muscle Elements 212 Reviews caught my eye the other day on a popular supplement retailers site. I saw reports of unparalleled energy, focus, and some pretty intriguing fat loss results. Being the internet’s undisputed queen of online fat burning reviews, I knew that I had found my next topic. And yes, I just called myself the queen of online fat burning reviews. If you’ve read some of my other work I think you’d agree. You certainly will after this 212 Degrees Full Spectrum Fat Incinerator review. Speaking of ‘Total Spectrum’. That’s exactly how I like to conduct my fat burning reviews. I like to really get in there deep. I don’t just scratch the surface with these fat burners. I dig my kneels right in. After two weeks with the 212 Deg. Fat Burner from Muscle Elements, I can certainly say that my nails were firmly dug in. I’ll start my review with a few opening thoughts, just to get the juices flowing. I’ll then tell you all about the product performance. Did this product work for me in terms of fat loss? You’re going to find out. Other areas of critique will include product formulation, and even packaging. I’ll tell you if it’s well made, poorly made, and so forth. Let’s turn on the flame and heat up this fat burner review.

Friday, 08 January 2016 14:08

I’m not the first to do a Garden of Life Raw Meal Review, and I won’t be the last. After all, this is one of the first, and most popular meal replacement shakes in the entire world. That makes it hard to believe that I had never ever tried it in my entire life! But the time has finally come, and I couldn’t be more excited about it. In this Garden of Life Review, I’m going to entertain you, I’m going to inform you, but most of all I’m going to try and help you make your purchasing decision. I’ll tell you if my instincts told ME that this was a good value ($35 on Amazon), and also if there are better alternatives that I’ve tried recently. As with all my protein and meal replacement shake reviews, I’m going to give Garden of Life RAW MEAL Organic the most comprehensive rundown possible. That means we’re going to discuss everything from the label to the taste. And everything in between. So without much more introduction, why not get this review started.