Women's Protein Powder Reviews

Women's Protein Powder Reviews (120)

The protein supplement category has been growing steadily for the better part of the last decade. With so many options out there- it can be challenging to decide which type of protein supplement is best for you. Further complicating things is the emergence of several vegan protein options which can cater to those on specific diets. I personally try to eat Vegan and (mostly) gluten-free, which is why I prefer a blended protein of brown rice and yellow pea. But, that's not to say that I don't enjoy some of the more traditional  proteins- sometimes the best option is whey or casein. In this section I'll try and help identify the best protein for women by reviewing several of the top offerings on the market. While not all my protein reviews will feature women's protein supplements, I will make sure that all of the products I review are safe for both men and women. Most of the protein supplements are pretty much gender agnostic so keep that in mind too. Hope my protein reviews help you find the one that's best for you!

Wednesday, 13 November 2019 00:18

Mele Meal Replacement Reviews- Is This Stuff Any Good?

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Mele Reviews are not easy to find but thankfully I got my hands on a few flavors of these new meal replacement shakes. In this Mele shake review I’ll go over the three flavors that I tried and let you know what I think. I’m looking forward to my very first official top meal replacement shake list that I’ll be debuting in January 2020, so let’s find out if Mele will make the cut! In this review we’ll talk about the flavors (like I said earlier), and well also go over the ingredients, packaging, and price before coming to our final score. So get your shakers out and let’s mix the Mele shake review up good!

Revel Strong Protein reviews are super hard to find since this brand is so fresh and new, BUT luckily for you, I have a really good grasp of this new protein brand and I am super pumped to share my thoughts on this new protein powder. I have tried both flavors and I think I can let you in on all the ins-and-outs of this Revel Strong Protein. In the review, I’ll basically break it down into three parts. The first part will go over both Revel Strong protein flavors and tell you which is the best Revel flavor. In the second part of the review we’ll talk about the formulation and whether the ingredients are high quality or not. Lastly, we’ll go over packaging as our third and final review element before closing up with a Revel Protein review summary. Let’s hop right in, the water is warm and I’m ready!

Bloom Collagen & Whey Protein reviews are not super common so I figured since I already have reviewed the Bloom pre workout, that I might as well give their protein powder a try. In this Bloom Collagen & Whey Protein review, I’ll discuss the pros and cons of the Bloom protein and let you know what I think of this product. We’ll talk about the formulation, the flavors, and of course any side effects before we figure out the final review score. I’ve tried all 3 Bloom Protein flavors and I’m excited to let you know which one I liked the best! So let’s get this Bloom protein review started.

Ample Meal Replacement Reviews are not hard to find as this popular protein meal replacement company seems to have really made some noise with some features on TechCrunch, Forbes, The LA Times, and more. In this Ample review, I’ll give the product a run through and let you know how it worked for me (and my boyfriend bc he stole a few scoops from me!). I’ll analyze the nutritional information to see if this really does qualify as a full meal.. I’ll discuss the flavors and let you know if Ample actually tastes good.. And then I’ll talk about the two Ample packaging options. I may also compare Ample to some other popular meal replacement options such as Huel and Shakeology to see how it stacks up against the others. Let’s begin our the Ample meal replacemenet review.

LadyBoss Lean reviews are easy to find on facebook and elsewhere, but I was actually having a really hard time finding REAL reviews on their website so I grabbed a bag for myself and gave it a try for 14 days. I was looking forward to trying LadyBoss Lean protein for a number of reasons, and in this full LadyBoss Lean review, I’ll tell you what I found. I have learned a lot about this protein, and I’m excited to share. In this review I’ll tell you what I think about the taste. I’ll tell you if it actually helped me lose weight. I’ll tell you about the ingredients so you know what’s really in here. And finally I’ll tell you pretty bluntly if I think LadyBoss Lean is worth the money. If that sounds like the info that you need- then let’s boss up and get this LadyBoss Lean review started.

I haven’t found many Obvi Collagen Protein Reviews since the Obvio brand is, well, BRAND new, so I took the initiative and scooped up two tubs of Obvi Collagen for myself. In this Obvi Collagen Protein review- we’re going to have some real fun. I mean. How could we NOT have fun going over this product- it is such a fun product with such fun flavors. And fun packaging. It’s right up my alley. In this review we’ll find out if it’s actually a good collagen product or if it’s mostly just flashy. It’s ‘Obvi’ time to start the Obvi Collagen review, so let’s begin!

Ryse Loaded Protein reviews are becoming more and more prevalent as this young brand starts gaining some traction, but I can assure you THIS will be the most thorough run-down you will find. In this review I will do what I ALWAYS do in my protein powder reviews, and that is grade the product from the inside out, all the while adding my own unique flair. In this review I will discuss the flavors, the formulation, and the packaging to piece together the ultimate protein powder review. I was super curious to get my hands on Ryse Loaded Protein after some positive Instagram reviews- but let’s see how Ryse stacks up to the competition. Let’s put some yeast in this thing, pop it into the oven, and let the Ryse review, well, RISE!

SkinnyFit SuperYouth reviews are all over my instagram lately so i figured I would do us all a favor and put together my thoughts on this flavorless powder. In this review I’ll tell you if SkinnyFit SuperYouth works and if it is worth a try. We’ll go over the flavor, the ingredients, and then the packaging before assigning a final review score and making our final determination. I will also look at how SkinnyFit compares to some of the other collagen products that I’ve tried. If that sounds like a good plan to you, let’s get cracking on this SkinnyFit SuperYouth review!

Amazon Revly Reviews are starting to stack up on Amazon’s product page but I decided that it might help you guys out to do a proper BPW in-depth review on the online giant’s new Revly Grass-fed whey protein offering. If you’re like me- you were probably just downright curious whether Amazon could even make a decent protein. What does an online e-commerce giant know about protein supplements anyways? Well. Stay tuned. Because in this ground-breaking Amazon Revly Protein review, we’re going to strip it down to the core. We’ll talk about the Revly protein ingredients, the Amazon Revly FLAVORS (incl. what is the best flavor of Amazon Revly?), and lastly we’ll look at the Amazon Revly packaging before putting together a final Revly review summary. Let’s not waste any more time and REV the engine on this red-hot ’Revly’ review!

Bowmar Nutrition Protein Reviews are super hard to find since this brand is so young, but I am so pumped to bring you guys one of the very first ones. In this Bowmar Nutrition protein review, I’m going to dissect this product from the inside out and let you know if it’s any good. You guys know I have literally reviewed HUNDREDS of protein powders and I’m super stoked to try out Sarah Bowmar’s new line of proteins. In this review we’ll go over the flavors (I’ll tell you which is MY favorite), the formula, and even the packaging before tying everything together in one comprehensive review summary. If that sounds good to you, let’s begin.

Gainful Protein Reviews aren’t easy to find and I’m pretty pumped to be able to bring you the first one. My goal in this review is to help you better understand the product behind all the glitz and glam of the new Gainful Individualized Protein company. In this review I’m going to tell you about my Gainful protein experience from beginning to end. Sure I’ll tell you about the strange quiz/consultation process but mostly I’m going to focus on the protein powder that I received. This review will go into detail on the formula, the ingredients, the flavors, and even the packaging. If that sounds good to you, why don’t we get it started by talking about this Gainful company.

Ancient Nutrition Bone Broth Protein Reviews are peppered all over the web but not one single person can you give the INSIDE scoop as good as I can. You guys. I am the world’s foremost protein reviewer and the ONLY one who is going to give you the whole story on Ancient Nutrition and what they are all about. Ancient Nutrition Bone Broth Protein is one of those products that I resisted for a while because, well, similar the collagen protein products that I’ve started trying, the sourcing sounds weird. But I finally conquered my fears and got my hands on Dr. Axe’s Bone Broth Protein. In this review I’ll tell you ALL about the taste, the nutritional info, and more. Let’s turn back the clocks and go into the land before time in this ANCIENT Nutrition Bone Broth Protein Review!

Vital Proteins Collagen Peptides Reviews are super easy to find these days as the Vital Proteins brand seems to keep growing and growing. In this Vital Proteins Review, I’m going to tell you a few things about the product itself. The very first and most IMPORTANT thing I’m going to tell you about is if the Vital Proteins Collagen product actually works. I know. We’ve both heard all of these miraculous stories about Vital Proteins. But does it REALLY make a difference in your hair, skin, and joint health? We’ll go over that. I’m also going to tell you what the Vital Proteins collagen products actually taste like. They are very, different then what I’m used to, but we’ll discuss it. The last thing we’ll talk about is the Vital Proteins Collagen packaging before we wrap things up. Let’s begin the Vital Proteins Review right NOW.

Bodybuilding.com Signature 100% Whey Protein reviews are slowly starting to accumulate on Bb.com itself, but very few outside of that. So coming off of my other Bodybuilding.com Signature Series pre workout review, I took it on myself to grab one of each flavor and do a full review of my own to let you know how this protein performs. In this Bodybuilding.com review I’m going to do a few things. The first thing, and it’s an important one, is choose my favorite flavor and tell you all about it. I’ll let you know how the Bb.com Signature Whey compares to other proteins on the market as well. The other two things I’m going to discuss are the ingredients in this whey protein, and then lastly I’ll discuss the packaging. I’ll finish things off with a Bodybuilding.com Signature 100% Whey Protein review summary before letting you get out of here. Let’s get started!

Alani Nu Reviews are tough to find as this Katy Hearn supplement brand is literally BRAND spanking new in the past few weeks. But lucky for you, I was able to get my hands on all three flavors of the new Alani Nu protein and do a full breakdown of the products. In this Alani Nu protein review, I’m actually going to talk about four flavors. There are three flavors of whey, and then one vegan flavor. So instead of break things down into two separate reviews, I figure I’ll just do one massively well-written Alani Nu protein review covering the whey vs vegan flavors. In this post I’ll discuss flavors primarily, but also go into detail around the ingredients of each Alani Nu version and summarize the quality of each. At the end I’ll sing the praises of Katy Hearn’s taste in packaging because I think Alani Nu looks absolutely brilliant. Let’s kick off this Alani Nu Review with flavors!

Primal Kitchen Primal Fuel Reviews aren’t that tough to find as one of the biggest, if not THE biggest ‘PALEO’ brand continues to gain prominence. Today I’m going to tell you all about this Primal Kitchen Primal Fuel. And I mean ALL about it. I’m going to tell you what the best flavor of Primal Fuel is, and also talk to you about the formula, and what’s actually in this paleo protein powder. I’ve had quite a few of you ask me about Primal Kitchen in the past few weeks so I’m pretty stoked that I’m finally getting a chance to dive into this review. If you’re ready to do this, why don’t we jump on in. Let’s let our inner beast out and start this Primal Kitchen Primal Fuel Review.

Monday, 12 February 2018 00:55

Full REVIEW: My thoughts on the Huel 'food replacement' powder

Written by Allie Lewis

Huel Shake Reviews are scattered about the internet but today I’m going to share MINE, which is going to be the very best one you will read- I guarantee it! In this Huel review we’ll discuss the weird name, what is in it, and of course the taste. We’ll spend quite a bit of time on taste because that’s the most important thing to MANY of you guys I know from doing hundreds of reviews here on the BPW blog. The last Huel element that we’ll discuss is the packaging, which is a personal passion of mine. So. Why don’t we ‘Huel up’ and get this review started.

Friday, 09 February 2018 18:13

Elivate REVIEW: The pros & cons of this protein powder are...

Written by Allie Lewis

Elivate Nutrition Proform Protein Reviews are in and I'm excited to share with you the results. I've had my eye on Elivate Nutrition for quite some time now, and it's pretty exciting that I get to dig in and let you all know if this protein powder lives up to the hype or not. Elivate Nutrition Proform was highly recommended by almost every big-time cross fit athlete on Instagram so I thought- how bad could it be? In this review we'll find out. I will discuss the Elivate flavors, the Elivate Nutrition Facts, and of course the Elivate protein powder packaging to come to a final Fit Life Allie-style conclusion on whether or not Elivate is a worthy newcomer to the cross fit supplement world. Let's Elivate ourselves into this review!

Thursday, 08 February 2018 16:47

I tried Perfect KETO Collagen Protein. Here's what I found..

Written by Allie Lewis

Perfect KETO Reviews are hard to find and so when I got a tub of Perfect KETO Keto Collagen protein for Christmas, I set out immediately to do a full review trial. I actually received both flavors (if you count 'unflavored' as a flavor!) of this Perfect KETO protein powder and I'll tell you all about them and how the stack up to some of the other protein supplements I've tried in years past. You guys know I've reviewed over a hundred protein powders here on the BPW so this Perfect KETO is 'perfect' addition to my protein review section. In this Perfect Keto review we'lll talk about flavors, formulas, packaging, and ultimately if it is worth buying. Ready to do this? Because I am - LET'S GO!

Wednesday, 15 November 2017 19:03

Xendurance Protein Review: the Best "Crossfitter's Protein"?

Written by Allie Lewis

Hey hey what do ya say it’s time for another ROD or what I like to call my ‘review of the day’ which is kind of like a WOD or workout of the day except I do it with protein supplements like this Xendurance Protein Recovery Drink. As you may have guessed this crossfit- themed protein powder is one that came across my radar since I follow all the ripped crossfit chicks with those amazing rock-hard abs. In this Xendurance Protein review I am going to blow you away with intimate knowledge of this protein powder. We’re going to discuss the protein supplement facts, the flavors, and of course the packaging to come up with a comprehensive analysis of one of the hottest protein powders on the market today. Ready to jump in? Of course you are. Let’s begin.

Wednesday, 02 August 2017 18:11

Staunch Whey Isolate Review: Is Calum's Protein A Winner?

Written by Allie Lewis

Staunch Whey Isolate Reviews are literally nowhere to be found as of today so I figured I might as well add it to my growing list of protein powders that I’ve been reviewing over the past several years. In this detailed analysis of Calum Von Mogers groin muscles, I mean protein powder, you’ll get a really good idea for how this protein powder stacks up against the rest. We’ll talk about all three Staunch Whey flavors, we’ll talk about the Staunch Whey ingredients, and of course we’ll talk about the packaging. If that all sounds good to you, let’s jump right in.

Friday, 28 July 2017 18:35

My Peak Health Brain Shake Review- Is It Better Than Soylent?

Written by Allie Lewis

Alright folks, time for my FIRST official Peak Health review! In this one we’ll be talking about the Peak Health Brain Shake, which sounds gross, right? Who wants a shake made out of brains? Lol. No no. I crack myself up sometimes. The Brain Shake is called Brain Shake because Peak Health claims that THIS shake can actually help you think better. Well. Doesn’t THAT sound fancy? I thought so too. So I bought both flavors of the Peak Health Brain Shake to help YOU figure out what Peak Health is all about. They have all kinds of fancy words on that website, but are the Brain Shake’s really high quality products? And what’s the best flavor? And are they really worth four bucks per serving? I’ll tell you in this rather in-depth Peak Health Brain Shake Review.

Friday, 16 June 2017 18:07

My Dymatize ISO 100 Review: A Very Well-Rounded Product.

Written by Allie Lewis

Hello friends and welcome to my official Dymatize Nutrition ISO-100 protein review! In this review I plan on telling you almost everything you could ever want to know about Dymatize Nutrition and it’s protein product. Eh. Scratch that. I am going to tell you ABSOLUTELY everything you could ever want to know about ISO100 Hydrolyzed Protein Powder. That’s right. I’m going to cover all five flavors. I’m going to cover the formulation, the packaging, and the price point. I’m going to cook all these different elements of ISO100 protein into one big Dymatize Nutrition ISO100 Protein review pie. And feed it to you. So open your mouth and let’s do this.

Friday, 16 June 2017 05:20

Happy Way Top of the Choc Review: Ashy Bines Favorite?

Written by Allie Lewis

Today we’re going to do a Happy Way protein powder review. The specific Happy Way protein that I tried was called ‘Top of the Choc’ and it was, well, you’ll see in this Happy Way review! In this fun little delicacy of a review, you’ll learn many things. Perhaps most importantly, you will learn that I am the queen of all supplement reviews. I really am. I make these things light and fun. Way easier than reading one of those trillion word Instagram captions these days. Yeah I get it you want to game the algorithm. But I don’t want to read your life story. I just want to stare at your abs. Dwayne. The Rock. Hehe. Jk Dwayne. You write as much as you want. Ok. Oh my aren’t we off track already! Let’s just get cracking on this Happy Way Protein review.

Wednesday, 08 March 2017 04:30

My Glamour Protein Review: Can a Walmart Protein Hang?

Written by Allie Lewis

Glamour Protein is one of these products that I wasn’t too keen to try just basing off of how cheap it is, but I’ll do my best to keep the snobbiness to a minimum and write a good old fashioned protein powder review for you guys. I think this new Glamour Protein is probably going to be a big hit at Walmart where I found it regardless of my thoughts, which, are going to be a bit spirited. You’ll see what I mean. I’ve written quite a few of these protein reviews now, and I’m quite good at it. I include my signature bit of bratty humor and flair that you just don’t find in many other supplement reviewers. So. Are you ready to join in on this Glamour Protein review with me? I think you are. Let’s do this.

Thursday, 23 February 2017 19:53

My Foxy Fit Protein Review: Is it A Good Product?

Written by Allie Lewis

Foxy Fit Protein for Her is one of those new female-focused supplements from yet ANOTHER company that just seems to keep popping up on my social media. I have seen a few of my friends using Foxy Fit and so I finally decided to say ‘screw it’ and try it for myself. In this Foxy Fit review I’m going to tell you why or why not you should give Foxy Fit Protein for Her a shot. I’ll talk about all four flavors, the formulation, the packaging, and give you the red or green light at the end when I wrap things up with a review summary. How does that sound? Pretty good right? I thought so. Let’s get this protein review started.

Monday, 30 January 2017 20:09

Invigor8 Protein Review- NOT worth the Premium Price IMO..

Written by Allie Lewis

This Invigor8 Protein review is going to be my very fines review of 2017 people. My first protein review of 2017 is an absolute beauty and I might just outdo myself. Which is tough to do considering I’ve written some-odd, oh, 500 supplement reviews. But hey, that’s what I DO. And Invigor8 Protein is about to get gone through with a fine-tooth COMB guys. I’m going to undress it like Ryan Gosling as I tell you ALL about the flavor, formula, and of course packaging, before rounding it all out with a final review summary. How does that sounds? Great, doesn’t it? I know. Let’s get this Invigor8 Protein review firing on all cylinders.

Monday, 23 January 2017 20:48

BioTrust Protein Review: Well Made, But Not Worth It.

Written by Allie Lewis

BioTrust Protein Reviews are easy enough to find, but you have found the only review that matters, and that’s obviously mine. Why is that? Because I’ve reviewed more protein powders than anybody out there. That’s why! And so in this Biotrust review I’ll do what I DO BEST. And that’s tell you, with my extremely analytical taste buds, whether or not Biotrust Low Carb Protein TASTES good. I’ll tell you the BEST FLAVOR or BioTrust Protein. I’ll tell you about the ingredients and if they are the sort of ingredients you WANT in your body (some of these protein companies are shady!). And finally I’ll critique the Biotrust protein packaging, because that’s just fun for me. So let’s launch right into today’s BioTrust Low Carb protein review.

Wednesday, 18 January 2017 21:54

My John's Killer Protein Review: Marvelously Simple!

Written by Allie Lewis

John’s Killer protein is easily one of the most fun products I’ve reviewed on the blog here. In this John’s Killer Protein Review, I’m going to tell you why I’m smiling from ear to ear every time I see this tub of protein powder on my kitchen counter. I’ll tell you all about the flavor, the formula, the packaging, and much more in this comprehensive protein powder review. I’ve tried their plain whey protein powder, and also their Organic Cacao flavored version, and I plan on telling you ALL about it. So if you’re ready for one KILLER protein review, let’s get it poppin’!

Tuesday, 17 January 2017 22:53

Cute Nutrition Review: Don't Get Fooled By the Pretty Label

Written by Allie Lewis

Cute Nutrition Meal Replacement Reviews have been floating around the web lately so I figured I’d put my two cents down on virtual paper and let you know my thoughts! In this amazingly eloquent and beautifully constructed protein shake review, we’re going to discuss the Cute Nutrition benefits, drawbacks, flavors, labels, that’s right- basically EVERYTHING that you could ever wish to know about Cute Nutrition Protein. I think you’ll find this review quite helpful, and hopefully it will help you decide if Cute Protein is the right one for you. Let’s get this Cute Nutrition Protein review underway.

Sunday, 15 January 2017 17:42

BiPro Review: Not a Bad Protein, But Wow is it Over-Priced..

Written by Allie Lewis

BiPro Protein is one of those proteins that you’d never hear of in your whole life unless you followed the Fit Life Allie supplement review blog. Which you do. Because you are a rockstar. Even if you don’t know it you. You are. But is BiPro a rockstar of the Protein Powder world? I’m going to tell you. That’s right. I’m going to tell you if this silly little jar of Strawberry flavored Bipro Whey Isolate protein powder is a sound choice and belongs in your little cupboard of supplements. Because we all have one of those. Right? Lol. In this review, we’re going to do a handful of things. The first thing we’ll do is talk about the BiPro Protein flavor. I only tried Strawberry, but I think it’s a good representation of what this protein powder is all about. I want to tell you not only about flavor, but also formula, and even packaging. And I do what I want. So that’s exactly what I’ll do. Let’s do this. Prepare for Bipro!

Friday, 13 January 2017 02:43

FemmeFit IsoFemme Review: Not Bad for a Budget Shake

Written by Allie Lewis

Femme Fit protein reviews are coming to you hot and fresh off the Fit Life Allie press today because I finally had a chance to get my stuff together and put together my thoughts on the latest protein powder to make a real run at the title for best protein powder for women of 2017. You guys know my annual best lists are coming so it’ll be interesting to see if Femme fit can make a late run for this thing. It might be hard to do with just two flavors, but, we’ll see where they net out! In this Femme Fit IsoFemme Protein Review, I’ll do what I always do in my protein powder reviews. I’ll discuss and grade the flavor, formula, and packaging. So if that sounds like something you might be interested in, put on a good song, pour a glass of wine and let’s get this Femme Fit Protein Review lit.

Tuesday, 10 January 2017 04:19

My Xyngular Protein Review: Looks Bad, Tastes Worse. Eek!

Written by Allie Lewis

Xyngular is one of those classic MLM companies that you just really have a propensity to not like. At all. But. When one of my fans reaches out and wants to know about a product- I don’t take it lightly. It is my duty to go out and find that product. So that’s exactly what I did with Xyngular Lean Protein powder. And in this review I’m going to tell you all about it. I’ll tell you about the taste, the formulation, and of course the packaging. As with all my reviews, I’ll do my best to make it informal, fun, and about as entertaining as a protein powder review can possibly get. If that sounds good to you, settle in, put on your favorite Drake playlist, and get ready for the best darn Xyngular Lean Protein review on the entire internet.

Friday, 16 December 2016 03:56

LDNM Protein Review: Did I Find a Worthy U.K. Protein?

Written by Allie Lewis

Alright alright alright- my first LDNM Muscle Review is finally here! Woo! And in this LDNM whey protein review we’re going to do a few things. First and foremost, we’re going to talk about Matthew Mcconaughey. I think almost everyone should be talking about Matthew in their product reviews. I mean. After all, he is the made of protein, right? OMG. What a start. It’s one of those nights people. LOL. Okay. But no. We’re actually going to talk about LDNM, I promise. I know you’ve seen this protein all over your Instagram. So we know the LDNM Instagram models are cute, but are the products any good? We’re going to find out. Let’s talk about the flavors, formula, packaging, and of course the price and value. Ready to do this? Me too. Time to get this LDNM Whey Protein 80 review started. Not sure what the 80 means yet. Maybe we’ll find out?

Monday, 12 December 2016 07:08

She Supps Lean Protein Review: What's Beneath The Surface?

Written by Allie Lewis

She Supps Lean Protein reviews are here finally! I have taken my sweet time (literally) with this new protein supplement and I’m excited to finally share my feedback on one of the hottest new women’s protein brands around. In this She Supps Lean Protein review, I’ll talk about flavors, including which one is my favorite, before transitioning into an analysis of the ingredients, and of course a rundown on packaging, before I share my final review summary with you. I think She Supps is poised to explode into the supplement scene on a global scale, and so it’s pretty cool that, as usual, you are hearing it from Fit Life Allie FIRST! Let’s get this She Supps Lean Protein review STARTED.

Wednesday, 16 November 2016 03:42

LUXE Fitness Protein Review: Seems Pretty Average to Me?

Written by Allie Lewis

I couldn’t find any Luxe Protein Reviews on the entire internet before I went to buy a tub of their fat burning protein, so I think you’ll probably get at least some good insight from mine. And by probably, I mean definitely. And by definitely I mean one thousand percent you will enjoy this Luxe Fitness Fat Burning Protein Powder Review. In this review, as with ALL my other protein powder reviews that you’ve read and loved (just kidding you probably have never read any of them), I will talk about three main things. The first of them is the flavor. I was super excited to see whether Luxe protein could hang with some of the big time players and I’ll give you the full rundown in just a second. The other two things we’ll talk about is formulation and packaging. The ingredients and looks are just as important as the taste. So. We’re basically going to peel back the layers on Luxe Fitness protein in this review and tell you precisely whether it is a success or a failure. Ready? Me too. Let the Luxe reviews begin.

Friday, 28 October 2016 18:40

Ghost Whey Protein Review: How Good Could it Be?

Written by Allie Lewis

Hello all and welcome to my second Ghost Lifestyle review, where I’ll be going over the Ghost Whey 100% whey protein blend from the newest sports supplement lifestyle brand on the market. Scratch that. Call it the ONLY lifestyle supplement brand on the market. I think this company is going to do some really cool things in sports nutrition and I’m pretty stoked to tell you my thoughts on their first few products. As you know, I am a big supplement geek, so I was actually following the launch of this company from inception through to launch. I was really impressed by their Ghost Legend pre workout, which received a glowing review from me, the pre workout review Queen of the internet. Self-proclaimed, of course. But. I mean. My record speaks for itself. Just look at how many reviews I’ve written. Yeah. I know my proteins, too. And that’s why we’re here today, isn’t it? You’re here because you want to know two things. First, should you buy Ghost Whey. And second, if the answer to number one is yes, what is the best flavor? Well, I can tell you only one flavor because only one flavor exists. But as for the first question- on whether or not to buy Ghost Whey, you are about to find that out. Let’s get this Ghost Protein review started.

Saturday, 22 October 2016 03:11

NKD Nutrition Naked Whey Review- Not Good Enough. Sorry.

Written by Allie Lewis

NKD Nutrition reviews are tough to find since this little brand is so new. But I think you’ll start to see more and more pop up as this little company starts their push towards legitimacy and relevancy in a super crowded sports supplement world. I have tried their Chocolate ‘Less Naked Whey’ Protein Powder and am super excited to share my thoughts. There is a good deal to discuss in this Nkd Nutrition Review. We’ll spend a good amount of the review talking about the flavor. Does Naked Nutrition taste good? Does it? I’m going to tell you. That was my biggest question mark coming into the review so I’ll be very comprehensive in my analysis of flavor. The next thing we’ll talk about is formula. I expect NKD Nutrition will do QUITE well in this department since it should be very natural. The last section of the NKD Protein review will focus on the packaging. As always I’ll tie it all up with a final review summary. So let’s get into it!

Thursday, 18 August 2016 14:50

Devotion Protein Review: A Fun Product, But is It Any Good?

Written by Allie Lewis

Almost Friday and I figured it’s time for a Devotion Nutrition Protein Review. I got to try both flavors of this whey and casein protein blend, and in this review I aim to tell you all about them. I’ll tell you which flavor is better, but more importantly if the flavor overall is competitive with some of my other favorite protein powders out there. In addition to taste and flavor, which as we know is the MOST important thing about these protein powders, we’ll also talk a little bit about the formulation, and what is in these proteins from an ingredient standpoint. After I do that, I’ll do a label/packaging review to let you know my thoughts on the Devotion Nutrition Protein from a visual point of review. Devotion is a fun brand that I recently discovered and I’m pretty pumped to introduce you to them! Let’s get the review started.

Wednesday, 10 August 2016 16:37

I Review Eat the Bear Protein...Is This Stuff Legit or Not?

Written by Allie Lewis

Happy Tuesday BPW fans and get ready for another AWESOME review, this time on Eat the Bear Grizzly Pure Isolate! I don’t really know what to make of this company yet, but I think after going through the three flavors of Eat the Bear Protein I will have a pretty good sense of what Eat the Bear is all about. So if you’re ready to get on this crazy train with me, let’s get our reading glasses on and jump on in. I will talk about Eat the Bear protein taste, formula, and of course packaging and branding since that’s what really ruffles my feathers. Time to unleash the beast and start this Eat the Bear Pure Isolate Protein Review!

Monday, 08 August 2016 15:55

REVIEW: Nature's Best ISOPURE. A Very Average Protein.

Written by Allie Lewis

Greetings friends and thanks for stopping by to check out my Nature’s Best Isopure protein powder review! Another day another protein powder review. And this one I’m doing without the assistance of music. Which is the equivalent of trying to workout with no pre workout. Meaning it’s impossible. But you know what? I’m going to power through. Because that’s what I do. I do the impossible. People said, “you can’t write over five hundred supplement reviews”. And to them I said “oh yes I can”. And I’ll write many, many more. Because it’s what I love. And you can’t tell me otherwise. But. Anyways. What are we talking about today? Oh yeah. Isopure. Good old Isopure. I’m actually completely horrified that I’ve gone so long without reviewing this protein powder, which is one of the staples of most supplement stores shelf-space. Isopure has been around forever. I actually remember one of my very first supplement experiences was with the Isopure protein ready-to-drink. And it tasted (and still does actually) like glue. Literally. Glue. And I’ve EATEN glue before. So I would know. But today’s review is different. We aren’t talking about those gross ready-to-drink watery-glue things. We’re talking about their actual protein powders. So in this Nature’s Best Zero-Carb Isopure review I’ll tell you if it tastes like glue, or is actually decent. Got it? Good. Let’s do this.

Wednesday, 03 August 2016 17:26

ACTUAL Review: MTS Machine Whey Protein: Should You Buy It?

Written by Allie Lewis

ANOTHER protein powder review. This will be like my fourth straight. But that’s ok. I love protein powders. But do I love MTS Nurition’s Machine Whey protein? That much is to be determined. And we’re about to determine it. Right now. The thing you have to realize about MTS Machine Whey is that it looks pretty intimidating. We all know that. But is there bark to match the bite? That’s what we’re here to judge. MTS Machine Whey comes in a bunch of flavors, and I think I had the pleasure of tasting the three most popular ones. So a big part of this review will be discussing what the best-tasting flavor of MTS Machine Whey is, and also what is the worst of the three. I think you’ll enjoy the level of detail that I go into with my flavor reviews, and of course I’ll bring my standard level of improvised humor to the review as well. I’m super excited about this MTS review so let’s just cut straight into it.

Monday, 01 August 2016 15:34

My Nuzest Clean Protein Review- Delicious or Disgusting?

Written by Allie Lewis

Ok time for my Nuzest Clean Lean Protein Review! In this in-depth article I’m going to tell you everything about the product that you could possibly ever want to know including full details on the formulation, the flavorings, and of course the packaging. The thing I like best about this protein is how clean it is- but as you know sometimes it’s these clean proteins that taste so bad that you no longer even care how clean they are. I went into this Nuzest Clean Lean Review hoping that this product would make me jump for joy at how good it is on TOP of the fact that the ingredients are super clean. So. Was that the case, or was it not? Let’s find out together in this Nuzest protein powder review.

Tuesday, 28 June 2016 23:20

EVL Nutriton Stacked Protein Review: Pretty Basic Stuff Right Hurr'

Written by Allie Lewis

Hello all and welcome to my FOURTH EVL Nutrition Review. Today I’m going to review the EVL Stacked Protein powder in painstaking detail. I think this protein powder has some really dramatic pros and cons- all of which I’m happy to share with you all! In my last review we talked all about a company that has some really great momentum, which is BPI. But today, we’re going to talk about a very similar company, which is EVL. Maybe I just think they are similar because they both use blue. LOL. But no really- I think they actually are similar. EVL makes some very traditional ‘bodybuilding’ supplements, just like BPI. They are similarly priced, look quite similar, and to be honest they probably come from the same factory. But. Anyways- I’m going to talk about all four EVL Stacked Protein flavors that I tried, and I’ll let you know which one is the best and which of them are, er, not the best. I think you’re really going to like this review. In addition to the flavors I’ll talk Stacked protein ingredients, packaging, and of course value. Sound like a plan? I think so. Let’s get this EVL Stacked Protein Review underway.

Monday, 20 June 2016 18:36

Review: MAN Sports Clean Protein: Is it really THAT Clean?

Written by Allie Lewis

A bunch of people think it’s weird when I review MAN Sports products because obviously I’m NOT a man, and many of YOU are female. But. MAN Sports is one of the most relevant sports nutrition companies out there on the market. Today I’m going to review their new ‘Clean Protein’- a product that I’ve known about for a little while but only just NOW tried. In this MAN Sports Clean Protein review, I’ll bring you so much value you won’t even know what to do. I’m going to talk about flavors, formulas, packages, and tie it all together in one amazingly concise review summary. So if you’re considering buying this product, you need to consider what I’m about to say in this review. This might just be one of my best protein powder reviews I’ve ever done. Just saying. Lol. So let’s stat the show!

Wednesday, 01 June 2016 02:15

Ascent Native Whey Protein Review: More Sizzle Than Steak?

Written by Allie Lewis

Well hello everyone and welcome to another thrilling Fit Life Allie protein review! Today I’m going to review the Ascent Native Fuel Whey protein by an exciting new company called, you guessed it, Ascent! I had the pleasure of sampling two flavors of this tasty protein powder and today I’m going to share it with you. In this Ascent Native Whey review, we’ll discuss the flavor, the formula, and of course the packaging. Hopefully I can paint a pretty clear picture of what this protein powder is all about, from start to finish, outside to inside, front to back. You know I’m getting awfully good at these protein powder reviews! My Ascent Native Fuel Whey review aims to be a spectacular example of my skills. You’ll see. I make them fun with my words of masterful reviewing awesomeness. So if you’re considering the Ascent Native Fuel Whey protein, you’ve stumbled on a fantastic resource. Let’s start the fun.

Monday, 23 May 2016 18:58

REVIEW: Syntrax Nectar is a Basic, Entry-Level Protein.

Written by Allie Lewis

Monday Monday hello again I haven’t really missed you. But what I have missed over the weekend is a good old-fashioned Fit Life Allie protein powder review. But luckily for me I stumbled upon a perfect candidate for today’s review- and that is the Syntrax Nectar Protein. Nectar comes in a wide variety of flavors, of which I had the chance to try. So the first thing we’ll cover in this review, after I ramble about a few pointless things regarding my weekend. But yes, the first thing we’ll get at in this Nectar protein review is of course dealing with the flavor. I mean, flavor is the most important thing when it comes to protein powders anyways. And lucky for us, Nectar comes in some really tasty ones. After we talk flavor, we’re going to talk about the formulation of Syntrax Nectar. Is Nectar protein actually healthy? What’s in it? Is it worth the 30 bucks? These are all things I’ll help you discover. The last thing you probably are just dying to know is what I personally think of the packaging. And lucky for you, that’s something I’m also going to flush out in great detail. Sound good? Good. Let’s begin our super fun Syntrax Nectar protein review.

Wednesday, 18 May 2016 19:45

Chike Protein Shake Review: Not a Big Fan of These Shakes

Written by Allie Lewis

Alrighty people time to talk about another meal replacement shake that has been on my radar for a long time now- and that is the Chike meal replacement shakes. In this Chike review, I will tell you legit everything that you need to know about them. From the best flavors, to the formulation quality, to the packaging- you are about to be a Chike wizard. You really are. It sounds like a strange sort of wizard…and it is. Believe me. I’ve been a Chike wizard for about two weeks now and it feels very unusual. But it’s just something that you have to get over. I don’t think Chike is the best meal replacement shake on the market, but there like everything I review here on the site, I will point out the pros and the cons of Chike Meal Replacement Shakes. If that sounds good to you, let’s turn up the volumes on our eye hearing devices and jump right into this Chike review.

Monday, 09 May 2016 03:37

REVIEW: Pro Jym Protein Might be my New Fave. Here's Why.

Written by Allie Lewis

Pro Jym is the protein powder from Jym Stoppani that I can’t even believe that I haven’t reviewed until now. Jim* Stoppani is the mastermind behind such wonderful supplements like Pre-Jym and Shred Jym, BOTH of which I’m quite fond of. I had equally high hope coming into this Pro Jym review, and to be totally honest, I was not disappointed in the least. Jim never seems to let me down! So in this Pro Jym review, I will tell you all there is to know about this protein powder. We’ll go over the flavors, the formula, and of course, the packaging to find out if Dr. Stoppanis protein is up to par with the rest of his supplements. So, as Mister Jim would say- grab a cup of coffee (or actually he would just pop straight caffeine pills, and let’s get cranking on this Jym Pro Jym review!

Monday, 02 May 2016 15:28

Is Transparent Labs Whey Protein Worthy of Olympic Gold?

Written by Allie Lewis

Today I’m going to take you guys on a little tour of Transparent Labs Grass Fed Whey Protein Isolate. This protein is super basic but you know I’m going to flush it out into a full-blown protein review so that you can get a really good feel for the product in case you want to try it. I have reviewed a great deal of these protein powders by now and frankly I’m in the best position possible to tell you all about how good or bad they really are. I’ll start off by giving you a little bit of background on Transparent Labs and everything I know about them from my previous reviews. I’ve taken both their pre workout and their fat burner so I had a pretty good level of familiarity with their products and what I could expect from their products. So once we get into the meat of the review we will discuss  BOTH flavors of Transparent Labs Whey protein isolate, the FORMULA of Transparent Labs Whey protein isolate, and even the PACKAGING of Transparent Labs Whey protein isolate. That’s right people. I’m hardcore with these reviews. Ready to get started? Me too. Let the reviews begin.

Sunday, 24 April 2016 12:51

Skinny Gut Ultimate Meal Shake Reviews: I've Had Worse

Written by Allie Lewis

Renew Life Skinny Gut Ultimate Meal Replacement reviews seem to be popping up here and there so I figured I might as well get my paws on some to do a REAL Renew Life review for you guys. In this my 1 billionth protein shake review (that’s what it feels like!), I will tell you literally all you could ever want to know about this meal replacement supplement by Skinny Gut. There is plenty to dive into including the flavor, the formulation itself, and of course, the packaging. What we’ll focus on most are the flavor and formulation. Packaging is important, but it’s on the inside that counts. That’s what my ‘ma always told me, and I believe it to this day! Some say that’s why I’m still single too, but, hey, it is what it is. Lol. But. Yeah. If you are thinking of grabbing a tub of Renew Life Skinny Gut, you should definitely give this review a good read. Maybe even read it twice just so that you get it all down good. I think my biggest takeaways will come at the very end of the Renew Life Review, so don’t skimp out, either! Ok. Let’s get the Skinny Gut review started.

Monday, 18 April 2016 20:59

I Eat Protein Coffee Review: I'll Take a Starbucks Instead.

Written by Allie Lewis

Protein. Coffee. These are a few of my favorite things. But what do you do when these things seem to not mix so well? You could do what normal people do, which is eat food that has protein in it, and then drink your Starbucks like a normal human being. Or. You could go a little off the beaten path like ieatprotein and make coffee with hi-protein. In this review I’m going to talk a little bit about IeatProtein protein coffee and by a little, I mean a lot. I’m actually going to tell you literally everything and anything you could ever want to know about this protein coffee. Everything from the flavors to the formula, to the label will be flushed out in excruciating detail. Well. It won’t be excruciating. Instead it will probably be entertaining. Since I’m the best supplement reviewer in the world and i have some energy for this protein coffee review since I just drank some. Woo! Lol. Let’s quit the small talk and jump right into bed together. Welcome to this ieatprotein coffee review.

Friday, 15 April 2016 15:05

Run Everything Labs Protein Reviews: Another Winner From REL

Written by Allie Lewis

Run Everything is one of my favorite new companies for a few reasons. One of them being they just don’t really conform and play by the rules. In this Run Everything Labs Pro Protein Review, I’ll talk all about their protein supplement and give you the full rundown on everything from the flavor to the formula to the packaging. Yeah. That’s right. Who else goes into THAT much detail in their supplement reviews? Nobody. Nobody can do what I do and that’s a pretty special feeling. I’m the best protein powder reviewer in the entire world. Is that what I used to tell my Mom when I was a kid? ‘Mommy I want to be the best protein powder reviewer in the entire world’. No. But it just happened. And in this Run Everything Labs Pro Protein Review, you’re going to see why I’m ‘da best. I’ll keep it fun and entertaining per the usual. Ready to jump in? I am. Boom let’s do it!

Monday, 11 April 2016 08:35

Level Thrive Protein Reviews: Not Quite As Good as Shakeology

Written by Allie Lewis

LV Level Thrive Protein Reviews are loitered all over the internet and I figured I may as well throw my hat in the ring and tell you what the actual deal is with this protein powder. I’ve got myself both flavors and I can tell you a bunch of things about it. The first, and probably most important thing I’ll tell you is what’s the best flavor of Thrive protein. You have to know this first and foremost because, well, you want to enjoy the protein that you’re funneling down your throat. Trust me. You really want a great-tasting protein. The next thing we’ll discuss in this Thrive protein review is how the protein is pieced together. Formulations are more important than taste. You have to know what you’re actually drinking. Third and finally, I’ll tell you about the packaging. If that sounds like a good plan to you, get buckled up and ready for a super high-energy Level Thrive Premium Protein Review.

Wednesday, 06 April 2016 04:22

Evochem Hydro-Pro Protein Review: Great Macros, Ugly Jar

Written by Allie Lewis

I don’t always go to Nutrishop for my supplements but when I do I usually ask the kind folks for their advice on what to get. So when I went in yesterday to make a purchase, and they brought out the Evochem Hydro Pro Protein, I was happy to scoop it up. Hydro Pro is one of these proteins that is just a good old-fashioned performer. It’s not the most complex formula, but it does get the job done. In this Evochem Hydro Pro Protein Review, I’m going to tell you all about this protein- what I like about it, what I don’t like about it, and everything in between. Just like all my reviews, I’ll keep things light and entertaining. You’re going to love my Evochem protein review I promise. The first thing we’ll do is talk about the two formulas and help you decide which one is better of the two. The second thing we’ll do is discuss the the formulation. We’ll go over each and every ingredient along with the macronutrient profile to help us get a better understanding of what’s gong on in this protein. Third, but not least, we’ll go over the Hydro-Pro packaging and labeling. That stuff is important too, you know. Let’s get started.

Monday, 04 April 2016 16:07

Gaspari Myofusion Protein Review: Good Old Fashioned Quality

Written by Allie Lewis

Myofusion Protein Reviews are actually kind of hard to find, so I’m glad to finally bring our flavor of review to the Gaspari world. In this Myofusion protein review, I’m going to do what I always do when it comes to protein powder. I’m going to serve up the most awesome, unbelievable review you could ever imagine. We’re going to talk taste. We’re going to talk formula. We’re going to talk packaging. There’s no part of this protein that we AREN’T going to cover off on. And that’s why this is going to be the best Gaspari Myofusion protein review on the internet. That’s right, on the entire internet. Cocky little one aren’t I? I guess that’s what happens when you write hundreds of these things. You start to develop a sort of confidence. Speaking of confidence, I’m confident that I have a super fun bachelorette party coming up this week and I have a TON of stuff to do to prepare (namely ab workouts), so I am going to whip my booty into really good shape and hopefully recover enough with the help of the Myofusion protein powder. Let’s go ahead and get started.

Friday, 01 April 2016 05:39

Plexus 96 Protein Reviews: Double Thumbs Down? Indeed.

Written by Allie Lewis

Plexus Worldwide is one of the most boring, stale supplement companies around, but one of my fans really wanted me to do a Plexus 96 Protein Review, so I did feel compelled to comply with the request. Well. It’s actually more complicated than that but don’t worry I’ll tell you the entire story in this review. This Plexus P96 review will cover this protein powder from HEAD to toe and literally nothing will be left out. I’ll tell you all about the flavors, the ingredients. Heck. Even the PACKAGING of Plexus P96 will get a thorough check-up from yours truly. I’ll do a really buttoned up Plexus review summary at the very end to let you know what my final analysis is of this protein powder. I really do want you to know pretty much everything you could ever wish to know about Plexus protein. So. Why don’t we cut to the chase.

Tuesday, 29 March 2016 21:40

1st Phorm Level-1 Protein Review: Two Thumbs Up From Allie!

Written by Allie Lewis

How ironic I feel like I just reviewed Level-1 Protein from 1st Phorm but it turns out I did not. That was actually the Level Thrive protein that I reviewed the other day. But no. Today, we’re going to go on a little bit of a 1st Phorm binge and review their popular protein today, and then their new pre workout later this week. This is a brand that I’ve been a fan on since I first tried their 1st Phorm Bliss fat burner about one year ago, and I’m pretty pumped to talk a little bit more about them. In this 1st Phorm Level-1 Protein review, I’ll talk about the taste, the formulation, and even the packaging (which I’m quite partial to!). My aim is to give you all sort of info about the product and I think that will help you decide if it’s right for you. I’ll do my best to keep things light and fun- this isn’t a research paper or a stuffy subject, this is my blog people! So you’re going to hear about a lot more than just 1st Phorm Protein as well- be forewarned. Let’s begin.

Thursday, 17 March 2016 15:45

Cellucor Whey Protein Review: Strong Product at a Fair Price

Written by Allie Lewis

This Cellucor Protein Review is probably going to blow your mind. I’ll give you the FULL scoop on their popular Cor-Performance Whey, and provide you more knowledge on this protein powder than anyone else in the entire internet. I may even break the internet with this Cellucor Cor-Performance review. How’s that for a confident statement? Lol. Can you tell I’ve had too much caffeine already today? Like way too much. But that’s ok. Caffeine is your friend. So. In this Cellucor protein review, I’m going to divide things up into three main sections. The FIRST section will deal with the flavors. I had the chance to try three different flavors of Cellucor Cor Whey and I’ll tell you which is the best flavor. The SECOND part of this review will focus on the formula and ingredients. I’ll tell you what I like and what I don’t like about this protein powder. The last section will deal with packaging and appearance- my favorite part, lol. This is the part where we’ll really dig into some Cellucor design language. It’ll be fun. The whole review will be fun! And at the very end, I’ll tie it all together in one comprehensive review summary. Sound good? Sure does. Let’s dive in and get started.

Sunday, 13 March 2016 23:34

Clutch Bodyshop Whey Protein Review: Tasty But Pricey

Written by Allie Lewis

Clutch Bodyshop is one of those trendy, hipster companies that makes a pretty darn good Protein Powder. I’m finally getting a chance to write down my thought on this protein, and it’s an exciting time indeed. This is a protein powder that I was hesitant to try, just because it does LOOK a little bit intimidating. But let’s face it, I’ve tried more hardcore products than this. So I’m actually super glad that I did because Clutch Bodyshop Protein is a wonderful product. In this review I’ll tell you what I really like about it, and then also the few things I don’t like about it. I’ve had a chance to review both the chocolate and vanilla flavors of Clutch Bodyshop protein, and so I’ll make a big portion of this Clutch Bodyshop Review dedicated to the flavors and comparing which one is better. In addition to discussing the flavors, I’ll spend some time going over the product’s formulation, and packaging. Two other important factors that you should always take into account when considering a protein! Of course, it goes without saying that I’ll also spend a portion of this review babbling about myself and what’s going on in my life. That’s important to any protein review as well. Right? Lol. Let’s dive in headfirst and get things started on this Clutch Bodyshop review.

Saturday, 12 March 2016 06:17

Fitness Guru One Whey Protein Review: A Winner or Loser?

Written by Allie Lewis

You know what’s an awesome name for a protein powder? One Whey. This protein powder is made by ‘Fitness Guru’, which I think is just an Instagram girl that ended up making a protein powder and protein bar, because she knew she could get all her followers to buy it. That might be a total lie. But it might not be. Either way I know Fitness Guru has a vast social media presence and that One Whey Protein is the centerpiece of their offerings. In this Fitness Guru One Whey Review, I’ll tell you what the best flavor of One Whey is, and also what ingredients are in it. I’ll talk all about sweeteners, flavors, calories, protein sources, and quite literally anything and anything related to this protein powder. As with all my other protein powder reviews, I’m even going to do an analysis of this protein’s packaging. How many reviewers do you know that will go to these lengths to get you the information you need? That’s right. Not too many. Only me. Only Fit Life Allie. I will make this review as inspirational and entertaining as possible. You don’t want to read some crusty old review. You want fresh. You want to be informed in an enjoyable way- right? I think so. So let’s get this One Whey protein review started.

Saturday, 05 March 2016 18:04

Zurvita Protein Reviews: Is this the Shakeology Killer?

Written by Allie Lewis

Zurvita is a brand new mega-player-to-be in the nutrition industry, and I’m pretty pumped to be one of the first ones EVER to review the Zurvita Protein Shakes. I actually had the opportunity to try ALL the Zurvita products, so do look for these reviews, as it is going to be ZURVITA week here on the BPW. But of course we’re going to start things off today with a BANG by reviewing the protein shakes first. In this Zurvita Zeal Protein review, we’re going to discuss the product from the inside out. I’ll help you sort out what’s the best flavor of Zurvita Zeal Protein, what’s IN Zeal Protein, and of course I’ll do a fun little packaging review. The end of the review will be a nice consolidated final review summary where I’ll pack all this info into a tidy little package and churn out the Zeal Protein Final Review Score. Oh. As with ALL my reviews I’ll also be sure to sprinkle in plenty of my own witty flavor. You’ll probably be rolling your eyes at my snide remarks, but, hey. If you can’t have fun writing blog posts, why write them at all? Exactly. So grab a cup of coffee, I know I have! And if you can find your reading glasses you might as well throw those on too. Let’s get this freaking awesome Zurvita Protein Review started.

Friday, 26 February 2016 01:25

SLAP Nutrition Protein Review: Bad Taste but Great Formula

Written by Allie Lewis

Tonight I’m going to do my second Slap Nutrition Review. The product under the slappy spotlight will be, (drumroll please!), the Slap Nutrition Whey Isolate Protein Powder! If you’ve never heard of Slap Nutrition, you are not along. Slap is one of those budding young companies that is just finding it’s way still. In this review I want to do a couple things that will make you laugh. Wait what? You heard me. You’re probably going to do some laughing in this protein powder review. Because like Slap, I’m a fairly unorthodox type. That’s why my reviews are so popular, and also why Slap is going to be a popular brand! I want this review to be light-hearted, fun, and informative. It’s not going to be a long one though. For two reasons: First, Slap Nutrition is just a super simple protein powder. There’s not a whole lot going on under the hood so to speak. In fact there are only FOUR ingredients. FOUR? That’s almost unheard of. But it’s the truth. So after I polish off this intro, we’re actually going to start with the ingredients analysis and formula grade. After that, we’ll talk about the flavor, and also the packaging. I really enjoy ONE of those criteria as it relates to Slap protein. The other, not so much. Ok, enough teasing. Let’s get down and dirty in another Slap Nutrition Review!

Wednesday, 24 February 2016 02:48

IdealShape IdealShake Review: Just Not Enough Protein for Me

Written by Allie Lewis

Ok fine I’ll do an IdealShape review. I can’t say that this is the best meal replacement that I’ve ever tried, but there are some things to like about it. In this comprehensive review we’ll talk about all of it. The good. The bad. And of course, the ugly. How’s that for a bit of foreshadowing the packaging review section? Lol. To introduce you to the flow of this review- this is how it’s going to go. The first thing I’m going to do is tell you about the flavor and what my thoughts are on the taste. The next thing I’m going to do is talk about the formulation. This is where we’ll discuss everything from the macros to the form of protein used, all the way down to the sweetener. You can be assured that you will know literally everything you could ever want to know about Idealshape Idealshake Meal Replacement Shakes from this very detailed review. The best part about my reviews is that in addition to all this amazing information about the product in question, you’ll also get some bonus insight. And it’ll have nothing to do with protein shakes at all. Lol. So prepare for my unconventional and informal review style. Are you ready? I bet you are. Idealshape: prepare yourself for an Allison Lewis undressing!

Sunday, 21 February 2016 15:31

N53 Lean1 Meal Replacement Review: Oh Such A Bad Product

Written by Allie Lewis

It never ceases to amaze me just how MANY meal replacement shakes have cropped up in the last few months. Nutrition 53 Lean 1 is one of those meal replacement shakes that just somehow managed to fly under my radar for so long- but I’m finally getting around to my review of this ‘fat burning meal replacement’. I don’t know if this product can actually live up to that expectation, but it’s certainly worth trying to figure out if Nutrition 53 makes one of the better meal replacements on the market. That was my thought process that drove me to write this N53 Lean1 Shake Review- and I think you’ll find that it’s very informative. So. Won’t you join me in this fantastic review? Yeah. You will. Because you want to know a few things, and I’ve got your answers. You want to know what the best flavor is. You want to know how it tastes. You want to know if it’s worth all that money. I’ll tell you ALL THAT and more. I’ll talk about not just flavors and value- I’ll dig into the supplement facts, and even review the packaging for you! How does that sound? Pretty good? Thought so. Let’s get this Nutrition 53 Lean 1 Fat Burning Meal Replacement Review started.

Friday, 19 February 2016 23:18

Legion Whey Plus Review. Everything Good BUT Taste

Written by Allie Lewis

Hello and welcome to my Legion Whey Plus Review. In this Whey+ Protein review, I’m going to tell you all about yet another Legion Athletics product, and if it is something YOU should consider buying. I think there is alot to like about this whey protein product, and as always, a few things I’m not as crazy about. You can be assured that in this in-depth review, we’re going to flush out the good, the bad, and the ugly. I’ll open the review with a brief synopsis of my trip so far in chilly Las Vegas (I know, right? Where’s my sun!). After that, we’ll actually discuss Legion Whey+. I’ll go over all the things relevant to a protein powder. From the flavor, to the formula, even to as far as the packaging. No part of this protein supplement will be left un-reviewed. That’s right. I even talk about the details of the packaging. What other supplement reviewer goes to such lengths to help YOU make awesome supplement purchasing choices? That’s right. None of them. Because I’m the best. And you know it. And I’m going to prove it to you in this my one millionth protein powder review. Or something like that. Let’s get the Legion Whey review under “whey”. Get it?!

Tuesday, 16 February 2016 23:56

It Works Ultimate Profit Review: Good Looking, Bad Tasting

Written by Allie Lewis

Well this is shaping up to be a nice review. It works Ultimate Pro Fit Protein Powder is the product in question, and we’re going to give it a really good old fashioned protein powder review. It Works Global might be one of my favorite company names of all time and I’m glad that I get to review their chocolate protein powder ‘Ultimate Profit’. I really do have to hand it to It Works- they have a pretty fantastic naming staff. I love how these products are named. In this review, I’ll tell you if the product lives up to that name. Ultimate Profit. It reminds me of that Shark Tank show. Anyways. If you’re new to a BPW Protein Review- here’s how it will go: First I’ll ramble about my life for a brief paragraph to ‘warmup’. After that, we’ll get into some meat. The meat is composed of the packaging grade, the flavor grade, and the formula grade. Those are in descending orders of importance. Usually I do them flavor, formula, packaging, but today I’ll start with the aesthetics. After I grade It Work Ultimate Profit “Advanced Superfood Nutrition’ Protein on all three criteria, I’ll tie everything together with a final review summary. If you’re thinking of grabbing some Ultimate Profit by It Works, you are in the right place. Let’s get this protein review started.

Friday, 12 February 2016 18:50

My True Athlete Protein Review: It's Natural and Boring

Written by Allie Lewis

Sometimes folks reach out with good ideas, and sometimes they reach out with bad ones. This True Athlete Natural Whey Protein review is a good example of a review that occurred out of a special request on Twitter. I’m usually willing to oblige, so yesterday on my way home from work I stopped by Vitamin Shoppe and grabbed some True Athlete Whey Protein to review. I don’t have any other True Athlete flavors for comparison, but hopefully this vanilla review gives you enough information for you to make a good decision. Just like all my other protein powder reviews, I’m going to talk about more than just the flavor. Much more than just the flavor. I’ll talk formulation, packaging, and of course value. this protein is pretty cheap, and in this review I’ll be able to let you know if it’s worth a shot. It’s a very basic product, so this review won’t be terribly long, but I think it’ll be an effective snapshot of True Athlete and will tell you all you should need to know. Let’s jump right into this True Athlete Whey Protein Powder Review.

Thursday, 11 February 2016 00:19

Isagenix IsaLean Shake Review: A Sugary Meal Replacement

Written by Allie Lewis

Isagenix Isalean Shake Reviews are everywhere these days, but there’s only ONE Fit Life Allie Isalean Shake Review. And you’ve found it. Because you’re a total rockstar. Because you know how to do good research. Because you have great skin. Because you…wait. What? Where am I going with this. Lol. But seriously. You are smart because you’ve found the most informative Isagenix meal replacement shake review on the whole internet. That’s something to be proud of. That’s your crowning achievement for the day, if you’re having a day like I’m having. AKA a very slow-moving one. But we all have them, right? In this this review, we’re going to have some real fun. We’re also going to learn a thing or two about the best selling Isagenix product- the Isalean Shake. The first thing we’ll discuss is the taste. What’s more important than taste? Nothing. Just kidding. Looks. Looks are more important. So once we conclude talking about the taste, we’ll talk about looks, and then the formulation. I’ll tie all the information together at the very end with a comprehensive review summary, and then we’ll give a final review score to Isagenix Isalean Shake. And begin.

Sunday, 07 February 2016 02:41

GNC Total Lean LeanShake Review: I Hate These Shakes

Written by Allie Lewis

GNC Total Lean Shake Reviews are probably pretty biased on the GNC website. I mean. They control everything on there, and you might not be able to trust them. But luckily for you, I’m here for you. I’ve got your back with all supplement reviews, ranging from pre workout to nut butters to protein bars. I really enjoy doing protein powder reviews because, well, I just love drinking protein shakes. Don’t judge me, it’s what I like to do. Lol. In this review, I’m going to tell you ALL about GNC Total Lean Shake. We’ll focus primarily on the flavors of these protein drinks, but also will cover some of the more technical information- such as the supplement facts, the formulation/ingredients, and even the label and packaging. Sounds like information overload, huh? Don’t worry. I keep things light and informal. I want you to easily be able to get a feel for GNC Total Lean Meal Replacement Shake in this review. So if you’re ready, so am I. Let the review begin!

Wednesday, 03 February 2016 18:04

Usana Nutrimeal Reviews: Way Too Much Sugar For Me.

Written by Allie Lewis

Usana Nutrimeal is one of the more popular meal replacement shakes on the market these days, so I’m happy to bring you a super exciting new review on it. In this Usana Nutrimeal Review I’m going to tell you all sorts of great information. Who knows, some of it might actually be related to this protein shake in question! As you know from reading my hundreds of other reviews (you’re a loyal fan, right?), I like to keep these articles light and fun. I mean. If you can’t have fun drinking protein shakes all day and writing about your love life, what CAN you have fun doing? Because that’s what I do all day. Not. I work. But luckily my work is such a joke that I can do awesome side projects like this review blog. Wow my ADD is bad today. But yeah- I’ll try and keep this train on the rails for you today. I’ve been taking Usana Nutrimeal for about three days now and I can speak very confidently to the pros and cons of the product. In this Usana review, I’ll tell you about the flavor, the formula, and the, f-word …f-word…what’s an f-word that means ‘packaging’? Er. ‘Feel’? Does that work? I’ll tell you about the feel? Sure. Let’s go with that. Yes. You’re going to know literally everything about these shakes by the time I’m done with this article. So let’s get right into the review.

Tuesday, 26 January 2016 19:02

Tribeca X50 Skinny Protein Review: Weird in the Best Ways

Written by Allie Lewis

X50 Skinny Protein Review let’s go! Let’s really have fun in this review. Let’s really dive into flavors, formulas, and freaking looks. Let’s make this the highlight of your day. Let’s make sure you know everything there is to know about this product, and ultimately let’s help you make the right decision about whether or not to give this one a try. In this TOTALLY comprehensive review, we’re going on a journey deep into the heart of this product- starting with taste. I’ve tried the Cookies & Cream flavor of X50 Protein and will basically give you a sense of what it’s really like to dive deep into this myriad of flavor. I’ve had about three different varieties of this shake in different arrangements, so I feel like I know it well enough to grade to perfection. After I give the flavor grade, I’ll talk about the formulation and ingredients. It claims to be ‘Skinny Protein’, but what does that mean in terms of the formula? Is this another one of those ‘fat burning proteins’ like we’ve seen in the past? We’ll find out. As always, I’ll conclude with a fun packaging review score before we wrap things up in the X50 Skinny Protein Review Summary. So grab some coffee and your reading glasses because it’s go time.

Monday, 25 January 2016 19:35

Trailhead Modern Source Protein Review: Awesomely Natural

Written by Allie Lewis

My Modern Source Protein Review is here and it’s going to be a great one. This is the latest protein to get the FULL Allison Lewis BPW review treatment, and what a fantastic treatment it is. As with all of my hundreds of reviews, I’m going to go IN DEPTH and under the hood on this nutritional supplement and let you know if it gets the BPW stamp of approval, or if you should take a pass. Either way, we’re going to have some fun with it. I keep my reviews light-hearted and readable so that you not only get a good sense of the Modern Source Protein Shakes, but you also leave the review feeling refreshed and happy. I guess in that sense, my reviews are like a massage. Yes, I just compared my reviews to a massage. Lol. Here is how our review-massage will be structured. First, I’ll tell you all about Modern Source Protein flavor. I’m pretty poetic with the flavor grades, as you will see. I will continue on to do an analysis of the formula after that, and then finally at the end, I’ll do a packaging analysis before ending with the final Modern Source Protein Review Summary. It’s Monday morning, and I’m jazzed up and ready for a great review. So let’s hit it!

Sunday, 24 January 2016 22:27

BSN Syntha-6 Reviews: Too Caloric for Me. But Tasty.

Written by Allie Lewis

Finally posting up my BSN Syntha 6 Protein Review for you guys. This is a review that has been a LONG time coming, so thanks for patience as I really have taken forever getting around to posting this one. I was actually just waiting for my last two flavors for grading to come in so that I could bring the total to FOUR different flavors of Syntha 6 for me to grade. So, better late than never! If you are new to my protein reviews here on the blog- here is what you can expect. First and foremost, you can expect that my review will be totally informal and easy to read. I can’t stand reviews that are completely devoid of any life or personality. I’m a real fit chick and these are my real thoughts- and I think you’ll enjoy hearing them. I start each protein review with a brief company overview so that you know a little about each marque before we get into the details of the particular product. After we do that, we’ll dive into the product. With proteins, we start with a flavor grading, and then move on to the formulation, and then finally the packaging. I’ll tie everything together at the end in a comprehensive Syntha Six Protein Review Summary, which will conclude with the final score being awarded. Let’s begin.

Thursday, 21 January 2016 22:23

1Up Nutrition Whey Protein: Great Taste, Nice Formula

Written by Allie Lewis

1Up Nutrition Makes all sorts of incredibly popular supplements. In this review I’m finally going to cover off on their protein powder- 1Up Whey. In my 1Up Nutrition 1Up Whey Protein Review, I’ll give you so much delicious information that you’ll be able to know decisively after reading that either this protein is right for you, or not. Here’s how I’m going to do that. First off, I’m going to compare both flavors for you, so that if you ARE committed to this protein, at least you’ll end up with the best flavor. I’ll go into mouth-watering detail on both of them and have some fun with it. (FUN is a common theme in my reviews, so you should go ahead and bookmark the site in case you have any questions about other sports nutrition products. Chances are that I’ve reviewed it). After we chat about the two flavors of 1Up Whey, we will dive into some other elements of the product- namely the formula, and even the packaging. This will give you a good sense for how healthy this 1 Up Nutrition Protein is, and of course I’ll do one of my awesome design reviews on the label that will be, if nothing else, entertaining for you to read. Let’s get started.

Friday, 15 January 2016 20:25

Hardcore Nutrition Protein Isolate Review: Like Ice Cream

Written by Allie Lewis

Hardcore Nutrition caught my eye recently with their line of beautiful blue and white supplements. So I knew I had to get my hands on some of their Isolate Protein and do a complete Hardcore Nutrition Isolate Protein Review for you guys. In this in-depth review, I’ll do what I ALWAYS do, and that is provide the most insightful, helpful, and entertaining review that you could ever hope for. I’m getting pretty good at writing these things, and my first Hardcore Nutrition Review will be exemplary of that. If you’re new to BPW Reviews- here is how the article will unfold. First things first, I will discuss the flavor of Isolate Protein. You need to know how the flavoring of this product is before all else. I mean- who wants to drink a protein that has poor taste? Not me. So we’ll cover the flavor very tightly. After taste, we’ll get into the ingredient profile. What sort of ingredients are in Hardcore Nutrition Isolate Protein? Are they of good quality? Safe? Clean? You’ll find out. The last criteria for grading will of course be the product packaging. You know I have to have some fun with the looks of the product. Time to let the HN Review begin!

Friday, 08 January 2016 14:08

Garden of Life RAW Meal Review: Just Short of Brilliant

Written by Allie Lewis

I’m not the first to do a Garden of Life Raw Meal Review, and I won’t be the last. After all, this is one of the first, and most popular meal replacement shakes in the entire world. That makes it hard to believe that I had never ever tried it in my entire life! But the time has finally come, and I couldn’t be more excited about it. In this Garden of Life Review, I’m going to entertain you, I’m going to inform you, but most of all I’m going to try and help you make your purchasing decision. I’ll tell you if my instincts told ME that this was a good value ($35 on Amazon), and also if there are better alternatives that I’ve tried recently. As with all my protein and meal replacement shake reviews, I’m going to give Garden of Life RAW MEAL Organic the most comprehensive rundown possible. That means we’re going to discuss everything from the label to the taste. And everything in between. So without much more introduction, why not get this review started.

Wednesday, 06 January 2016 18:27

GNC AMP Women's Protein Review: It's the Real Deal

Written by Allie Lewis

And Here. We. Go. GNC has tons of products, but one in particular caught my eye the other day. And that was the Pro Performance AMP Women’s Advanced. I knew immediately that this was the next product to review. In this GNC AMP Women’s Advanced Protein Review, I’ll go in-depth on this national retail behemoth’s female protein offering. We’ll begin by discussing the product flavor, before delving into some more technical details of the product. The technical details, of course, involving the product’s ingredients and formulation. I really enjoy peeking under the hood to see what actually goes into these protein products to make them ‘women’s’ proteins. There are so few products that have actually made sense to me as being ‘for women’. Most of it is marketing. But hey. Who can blame them. It must be working! And it REALLY must be working for this GNC AMP Women’s Advanced Protein. It actually is backordered on the GNC website! Let me tell you if this is for good reason. How about we get this review started.

Wednesday, 06 January 2016 03:05

Arbonne Protein Shake Review: Nice Product, Nasty Price

Written by Allie Lewis

My Arbonne Essentials Protein Shake Review is coming. She said dramatically. Yes. It’s true. You are about to read my millionth protein shake review and it’s going to be a DANG good one, I will say. In this review, as with all my protein shake reviews, we are going to go top to bottom on this Arbonne Shake Mix. We’ll go over the flavors and compare the chocolate vs vanilla flavor to make sure sure you know without a doubt which one is superior. After that, we’ll go into detail on the formula. Because I ALSO want you to know if these shakes are actually healthy or not. I feel like I’ve been really it or miss with these formulas lately, so I’m super curious to see which class this Arbonne product falls into. Will it be a success or a failure? Will it hold it’s own among the other ‘meal replacement’ shakes that I’ve reviewed lately? You’re going to find out. At the end of the review, I’ll talk a little bit about the product packaging, before closing out with a really awesome review summary in which I’ll take EVERYTHING I know about the product, and then line it up against it’s price point to spit out a value grade. It’s going to be awesome. The entire Arbonne Protein Shake Review will be awesome. So read on.

Sunday, 03 January 2016 15:27

310 Nutrition Shake Review: Good, But Maybe Too Expensive

Written by Allie Lewis

Hello and welcome to my 310 Nutrition Shake Review. I’m going to review the meal replacement shakes from 310 so that you know everything about them from the taste to the ingredient profile all the way down to the packaging. I think you will enjoy the sense of humor and the way in which I break down these 310 Nutrition Shakes from top to bottom. I feel like a new person now in 2016 and I’m really excited to announce that this is my FOURTH year of doing this blog. I feel like I’ve really grown over the years and want to thank you, the fans, for all the support. So I dedicate today’s review to all of you. I promise this year will be another awesome year full of protein powder reviews, pre workout reviews, and everything else in the healthy supplement section. So let’s dive into this 310 Nutrition Meal Replacement Shake Review, shall we?

Tuesday, 29 December 2015 11:32

Advocare Meal Replacment Shake Review: A Waste of Money?

Written by Allie Lewis

Hello Everybody and welcome to my Advocare Meal Replacement Shake Review. I’ll do my best to keep this protein shake review light-hearted, but informative, and certainly spirited like all my reviews. I mean. If you can’t write a spirited meal replacement shake review, than you know you can get excited about just about anything. Wow. I just went to check my phone and realized I was on it for like, 20 minutes without even realizing it. Yikes. Ok. Back on track. Now checking phones for the entire rest of the review! That goes for you, too, reader! LOL. Ok. I need to grab your attention. BOO! Got it. So in this review, you are going to learn all about the Advocare Meal Replacement Shake. You are going to learn what’s the best flavor of Advocare Shakes between the chocolate and vanilla. Then you are going to realize what the formula and supplement facts panels are really all about. You need to believe me when I say this meal replacement shake review is going to be OUT of this world. For real. It is. And at the end we’ll even have some fun and discuss the packaging grade. Finally, we’ll tie things together with a super helpful value assessment before concluding with the final review score. Darnit. I just checked my email. 20 pushups for me. Ok. Let’s get down to business so that I’m not checking this darn phone anymore. Advocare Meal Replacement Shake Review, BEGIN.

Monday, 28 December 2015 15:24

Nutrabio Muscle Matrix Protein Review: Tasty and Well-Made

Written by Allie Lewis

Welcome to the best Nutrabio Muscle Matrix Protein for Women Review you will ever read. Er. I’ll bet it’s the only one you read. But that means I did my job, right? It’s like a walk-off home run to me, if you feel adequately informed after my review. Which you will. I’m confident. Like that wide receiver on the Lions yesterday. Calvin Harris? Was that his name? No. Wait. That’s the DJ. Calvin Johnson. That’s it. But anyways. Let me tell you about Muscle Matrix Protein. Let me tell you EVERYTHING about this protein. Let me overload you with so much Nutrabio protein review info that you are more full of IT than you were of pecan pie last night. Let me make you more full of IT than your inbox was of black Friday emails when you woke up this morning. What kind of review info will I be sharing? Let me tell you. If this is your first FLA interview (Fit Life Allie), well, than you are in for a real treat. Because I lay it down thick and nasty. I talk first about myself and what’s going on in my love life (you’re like ‘not sure if she’s serious’..). (I am). After that I’ll actually talk about the protein in question. I’ll talk first about the flavor of Nutrabio protein. Does it taste good? Does it taste bad? Does it taste somewhere in the middle? What’s the best flavor of Muscle Matrix? You’ll find out. After we talk flavor, I’ll breakdown the ingredients and tell you what exactly is in this protein. We’ll cover off on everything and anything that is in here. You need to understand what’s going into your mouth and therefore body. We’ll close things out with a label design grade which takes the aesthetics into account. I summarize all that info, and then spit out a final review grade. So let’s get started.

Saturday, 26 December 2015 14:31

Herbalife 24 Formula 1 Sport Protein Review: Too Sugary For Me

Written by Allie Lewis

Today I’m FINALLY posting an Herbalife Review. This might be the first of many Herbalife reviews if it is well-received, which, I think it might be seeing as Herbalife is the biggest nutrition supplement company in the entire world. Like. Actually. It’s the biggest. I know Myprotein claims to hold the title of largest supplement company in the world, but the truth is that it’s actually probably Herbalife. Emphasis on “actually probably”. Lol. But today’s review will focus on the super cool Herbalife 24 Formula 1 Sport. This is called a ‘nutritional shake mix’ but I’m going to categorize it as a protein powder. It’s a little confusing since the description of the product is a ‘healthy meal for athletes’ and yet the instructions say that you are supposed to take the product before athletic events so I was a little confused as to when to take this product. Or rather Herbalife was confused what this product was all about. But let’s be serious. This is a protein powder. And all protein powders undergo the same judgement criteria here on the BPW. The first criteria of judgement is the flavor grade. So that’s what we’ll talk about first. After that we’ll discuss the formula and ingredients. Lastly, we will do a packaging review grade, because we all know the looks are critical. So let’s jump right into this Herbalife Formula 1 Protein Review.

Monday, 21 December 2015 15:29

Olympus Edge Aphrodite Protein Review: A Tad Above Average

Written by Allie Lewis

Good morning and welcome to my Olympus Edge Labs Aphrodite Protein Review. In this in-depth protein powder review I’ll discuss the pink and white-clad protein powder for women and tell you my overall thoughts on the product. I’ll tell you about how the flavor ranks in my book, by comparing and contrasting each of this products three flavors. If you’ve already decided to give Aphrodite a shot, then at least I’ll be able to help you choose the right flavor to get. After we talk about the taste, we’ll go over the supplement facts and ingredients within this whey protein supplement. I’ll tell you the things that I like, and the things that I don’t like as much about Olympus Edge Aphrodite protein powder from a formulation standpoint. The final paragraph of the review will be spent discussing the packaging. Does this protein look good? Or will it be one of those supplements you keep locked away in your cupboard. At the VERY end of the review I’ll tie all three of the different aspects together into one comprehensive Olympus Edge Aphrodite Review summary. So grab a cup of coffee. I know I will. And let’s start the review.

Friday, 18 December 2015 08:08

Allmax Nutrition Isoflex Protein Review: Spiked & Overpriced

Written by Allie Lewis

Ok Ok I’ll stop procrastinating and get this Allmax Nutrition Isoflex Protein Review started. I don’t know why I’ve been procrastinating so hard. Probably something to do with the fact that it’s 10 o’clock at night and that’s West Coast time. East coast time, which is where I am, it is, er, you do the math. But why should I complain. I’ve got plenty of energy. I actually just made an Isoflex shake with a shot of espresso in it. It was disgusting actually. But no matter. I’m still going to give it to you straight in this review. I was lucky enough to get my hands on four different samples of Isoflex. So I can talk all about the taste. Taste is of the utmost importance and I’m super pumped to tell you all about it. The product is pretty basic in terms of formulation, but we’ll still talk at length about all the ingredients anyways. The last thing we’ll cover after taste and formula, is of course labeling. You know no product goes unscathed through the infamous BPW review critique. So that’s the roadmap for this Allmax Protein review. If that sounds fun to you, let’s get things started.

Saturday, 12 December 2015 00:19

MyProtein Impact Whey Review, And What is the Best Flavor?

Written by Allie Lewis

Today I’m so excited to FINALLY release my Myprotein Impact Whey Reviews. In this review we’re going to review FIVE different flavors of My Protein- one of the world’s most popular brands of protein powder. This UK-based brand has been on my roadmap of reviews to write for so long now that I can’t even tell you how excited I am to finally check it off my list. In this review I’m going to talk ALOT about the different flavors that I tried. There are literally like 40 flavors of Myprotein, and while I didn’t have the time (or money!) to try ALL of them, I did at least get my hands on five of the most popular flavors and can at least tell how about how those compared to both each other and then also just how this product compares to other popular protein supplements out there in terms of taste. After we talk about flavor, I think it only makes sense that we keep things consistent with all my other women’s protein reviews and discuss the formula, packaging, and of course value. Is this protein supplement worth the money for the product quality? I’ll tell you all of this and MORE in my Myprotein Impact Whey reviews. So without further ado, let us begin the review.

Wednesday, 09 December 2015 07:30

My Primal Body Whey Protein Review: Delicious, But Pricey

Written by Allie Lewis

Today I only have 35 minutes to do my Primal Body Whey Protein Reviews. But that’s plenty of time for me. Because I’m Fit Life Allie, and I literally live for these supplement reviews. I’ve been doing them for years and I’ve tried the best and the worst that the supplement industry has to offer. In this Primal Body review I’ll tell you if this protein powder deserves a spot in YOUR supplement cupboard. I’m going to talk mostly about the flavor in this review, since these proteins are really all about the taste, right? This protein is unique in that it claims to be all natural. Well, I will be the judge of that. I’ll tell you if the product is actually natural or simply just claiming to be. The next thing that I’ll do is talk about the packaging. I’ve been somewhat of a packaging guru on this blog, and I know my readers have enjoyed my insight when it comes to the appearance. I mean. I can’t let you have some ugly duckling-lookin’ protein sitting there on your kitchen couner! Let the Primal Body review begin.

Thursday, 03 December 2015 04:06

Rivalus Promasil Protein Review: Goat Protein? I'm Sold.

Written by Allie Lewis

Rival-us or Rivalus Promasil reviews have finally come to the BPW so welcome one, welcome all. I hope you are ready for yet another protein powder review here on the show. I think you will enjoy this review more than my last review because I’m going to put tons of heart and soul into this Promasil review. Actually I’m not because I don’t have a heart and I’m a piece of you-know-what. Eek. Can you tell someone is having relationship problems today. Yeah. I bet you can. Well, we’ll be sure to get into that first and foremost since I clearly have to get it off my chest. But after I’m done my sob story we’ll actually talk about Promasil, I promise. As with all my protein reviews, we’ll go into painstaking detail on the formula, the flavors, and even the packaging. So without spending too much time on this introduction, why don’t we get the box of Kleenex out and start this Rivalus Promasil Review, stat.

Tuesday, 01 December 2015 02:45

Amazing Meal Chocolate Reviews: Is it Actually Amazing?

Written by Allie Lewis

Hello and welcome to my Amazing Greens Amazing Meal Chocolate Reviews. In this in-depth I’m going to take you over the river and through the woods and to Grandma’s house for a good old-fashioned schooling about Amazing Meal and what it’s like drink a big glass of this disgusting protein shake. Wait, did I just spill the beans? Is Amazing Greens Amazing Meal really foul-tasting? Maybe. Maybe I just threw that in there to keep you guessing. Maybe I threw that in there to set you up for disappointment when in reality, the product is actually delicious. But you’ll never know until you read this review until the end. So what else am I going to cover besides just the flavor of Amazing Meal? I’m going to cover the ingredients, the label, the price/value, and of course the taste. Er. Wait, I already said that. Ok. I’m a little bit all over the place- you’ll have to forgive me. This promises to be, if NOTHING else, yet another highly entertaining BPW protein powder review. So I suggest you sit back, relax, and enjoy my latest work. Here is is, friends, my Amazing Meal Chocolate Infusion Review.

Friday, 20 November 2015 04:52

Forza One Protein Review: This Stuff is Average at Best

Written by Allie Lewis

ForzaOne Forza Pro Protein Reviews are kind of tough to locate in the vastness of the world wide web. I know this because I was searching for a good recommendation for what the best flavor of Forza One’s Protein Shake. Much to my despair, I could not for the life of me find a writeup on this product. Thus an idea formed in my head. An idea that has formed literally hundreds of times in my head before. Why don’t I take it on myself to do a ForzaOne review? Great idea, Allie. Great freakin’ idea. I thought of all the poor people that I would be helping by bringing this amazing protein review to the world. And let me tell you this isn’t just going to be any old protein review, or just another review. I go in-depth on these proteins. I really do. Just look at my Women’s Only review. I broke that product down to it’s core, and I’ll do the same thing with Forza One Forza Pro. I’ll tell you first and foremost what the best flavor of Forza Pro is. You’re probably standing around in you local Nutrishop not knowing where to turn. I was in your shoes girl, trust me. But just scroll down a little and you’ll have the answer you’ve been looking for- what is the best flavor of Forza Pro? Yep. You’re going to find out. After we talk about the flavor, we are going to discuss the formula and ingredients. I’ll also even review the packaging, just like I do in all my reviews. How does this sound to you? Good? Awesome. Let’s get this Forza Pro Protein Review started.

Thursday, 19 November 2015 00:15

Gym Angel Sweet Angel Protein Review: Wonderfully Delicious.

Written by Allie Lewis

This is my Gym Angel Sweet Angel Protein Review. This is my super-duper, double-whammy, awesome-sauce protein powder review and you are going to love it. In this review I’m going to BRING the energy and the insight in a way that makes you want to re-read the review six or seven times over. I’m not even kidding. I’m that freaking good at doing protein shake reviews. You probably already know though. After all, you are the best and brightest and you know that the BPW is your only truly reliable source or honest supplement reviews. In this fine example we are going to discuss yet another protein powder for women- this time by good old Gym Angel- the understated, super terribly-packaged women’s supplement brand. But hey. We aren’t holding bad looks against them. It’s what’s on the inside that counts, right? That’s my excuse for dating Jeremy. LOL. Sorry Jeremy. I’m the worst. Ok. Sweet Angel Protein. Here’s what you’re about to learn from this review: First off, how does it taste. These protein shakes all taste pretty good these days. So Sweet Angel better BRING it with regard to taste. Next we’ll talk formula. I’ve glanced at the Supplement Facts panel briefly and can tell you this formula is actually quite solid. The final thing we’ll cover is the packaging grade. I’ll be honest I’m going to bag on Gym Angel in this section because this packaging is awful. But that’s later. For now, let’s get started on Gym Angel Sweet Angel Protein TASTE.

Monday, 16 November 2015 00:30

Bootea Shake Review: Full of Sugar and Not Protein

Written by Allie Lewis

Today’s Bootea Review is going to be a discussion of their protein powder called Bootea shake. This protein shake comes to us from the ever popular detox tea company ‘Bootea’, a clever play on words from the company that promises to detoxify your body and help you slim down to a smaller, thinner, leaner size. The thing about detox teas is that I hate them and don’t believe in them, but since someone asked me to do a Bootea review, I figured I could at least make a compromise and review there protein supplement. I will conduct this protein shake review the same way that I do all of my shake reviews- I’ll start by telling you all about the flavor and let you know if this Bootea shake tastes good. Then I will move into the formula section where we’ll discuss all of the the ingredients within Bootea shake. Is it actually healthy? What is the source of the protein? How many calories? I will answer all of these questions and more in my Bootea shake review. The final grading section will be on the label and packaging. Is this a good product in the looks department? You’re going to find out. So if this all sounds good to you, keep on reading and enjoy by Bootea shake review.

Wednesday, 11 November 2015 20:17

MuscleSport Lean Whey Review- Tasty, But Overpriced IMO

Written by Allie Lewis

MuscleSport Lean Whey Revolution is my favorite protein product the Musclesport makes. In this review I’ll tell you why. Lean Whey Revolution is actually the only protein product that I’ve tried by Musclesport so I guess calling it my ‘favorite Musclesport protein’ isn’t really saying that much. But it is what it is. In this review I’m going to do what I always do for new protein reviews in terms of the protocol itself. I’ll start by babbling about myself and what’s new and exciting in my life. As you know from reading my last review this consists of a good old-fashioned pity party since I’m going through a pre break-up. (Shutup, they still hurt). But then once I get that off my chest I’ll start telling you about the protein product that we have on hand. As with all my protein reviews I’m going to grade this one on three different criteria. And you know what? Just to switch things up we’re going to do this one backwards today. That’s right, we’re going to START with the packaging grade, and THEN move into the formula grade, and then LASTLY we’ll talk about the flavor and taste of Musclesport Lean Whey. So why don’t we get started.

Wednesday, 04 November 2015 18:36

Beachbody Recover Review- Is it Worth Buying, or Not?

Written by Allie Lewis

This Beachbody Rocover Protein Review almost didn’t happen. Ever had one of those days when you can’t make yourself start typing because you’re sitting in a really uncomfortable chair? Well you’re in good company because you’re in MY company. But I’m going to pull myself together and grab this Beachbody Recover review by it’s figurative horns and put together a review so epic, and so thorough, that you won’t even know what hit you. This review promises to be a few things. It will be well-written. It will be entertaining. And I guess it will be kind of informative as well. If you really want to know everything about Beachbody Recover, then you are going to love this review. I’m going to start by complaining about some first-world basic chick problems. That’s how I start all my reviews so don’t even act surprised anymore. When I’m done wasting your time, I’ll dive in with some Beachbody analysis. The first thing we’ll cover off on is going to be the flavor and the tastes that you get from drinking BeachBody Recover. Does it taste good? Does it taste bad? How does it compare to some of the other proteins you’ve tried, Allie? I’ll be sure to tell you. After we talk taste, we’ll talk formulation. There are plenty of things that taste good and have a lousy nutrition profile. Like the milkshake that I had last night. Hashtag fat kid. Following the nutritional stuff I’ll do an in-depth label and packaging grade. When we’re done with those three criteria, we’ll package everything up into one big Beachbody Recover review summary and we’ll all go home happy. Kapeesh? Thought so. Let’s get the review started.

Thursday, 29 October 2015 04:59

Vega One Protein Review: Super Healthy, But Strange-Tasting

Written by Allie Lewis

Vega One is easily the most POPULAR vegan protein supplement on the market today. But is it the BEST? That’s what we’re going to find out in this Vega One Nutritional Shake review. In my Vega One review I’m going to tell you how the ‘all-in-one’ nutritional shake compares to some of the best protein powders on the market in terms of taste, ingredient profile, and yes, even packaging appearance. The thing that you’ll find sets my reviews apart from the rest is the detail and humor and lightness that I try to bring to not just this Vega One protein review but really all of my reviews here on BPW. I think you’ll enjoy hearing my thought process as I dive into the good, the bad, and the ugly when it comes to this protein supplement. I’ll keep the intro short and sweet so why don’t we go ahead and jump right on in. Here is my Vega One review.

Tuesday, 27 October 2015 22:14

Women's Best Slim Shake Review: Steer Clear of This Junk.

Written by Allie Lewis

Today I’m going to do a Women’s Best Slim Shake Review. In this Slim Shake Review I’ll tell you all about the flavors, the nutrient profile, and basically give you my overall assessment of if this is a quality protein supplement. You know I am your number one authority when it comes to evaluating these protein drinks so you can trust that I’m going to give you the best, most comprehensive information possible. I’ll do my best to keep the review super informative but at the same time very digestible and light-hearted. Let’s have some fun with this Slim Shake review! We might as well. You only live once. I’ll start things off by talking about Women’s Best as a company just because I think that’s always the best way to kick these things off. After that we’ll jump into the flavors of Slim Shake. I’ll break each one down for you since I was able to try all three flavors. Then after that we’ll talk about the nutrition profile. Here’s a bit of a spoiler alert- things get ugly in this section! The third and final criteria for our protein review here will be the packaging grade. In the packaging section I’ll evaluate the looks and physical appearance of Slim Shake. I think you’ll appreciate my design analysis. I know that’s what my readers often enjoy most about my supplement reviews. So. Does that all sound good to you? I thought so. Let’s jump right into this Women’s Best Slim Shake Review.

Wednesday, 14 October 2015 06:52

Adaptogen Tasty Whey Review: Tasty and Handsome

Written by Allie Lewis

Finally. A Tasty Whey Review. Adaptogen Nutrition is a brand new up-and-coming sports nutrition company and I am actually super excited to review some of their products and let you know how they compare to some of the others I’ve done. Adaptogen has an entire line of supplements, but today I want to focus on arguably their most important. I’m talking about Tasty Whey, the Adaptogen Science Protein powder. In this Adaptogen Tasty Whey tasty whey review, I’m going to do several things to give you a feel for the product. First, I’m going to tell you how this protein powder tastes. The taste of protein supplements should almost be the featured element because honestly today’s protein powders are all so similar in terms of formula that the taste is the chance for the product to set itself apart from the competition. You can be sure in this Adaptogen Tasty Whey review I’m going to tell you absolutely about the taste. I tried three flavors of Tasty Whey and I’m going to tell you which is the tastiest. Aren’t I clever? LOL. Sure Allie. Ok so after we talk about flavors we’ll discuss the formula in Tasty Whey so that you know if it’s actually a good product or not on the INSIDE. Because it’s what’s on the inside that counts. Or something. Definitely doesn’t apply to men. The last I’ll cover in my Tasty Whey review is the label and package design. Because I know you are just itching for another of my design rants. So. That is quite the intro but hopefully you know what you are getting into! Ok? Ok. Let’s get going on this Adaptogen Science Tasty Whey Review.

Monday, 12 October 2015 01:53

IdealFit IdealLean Protein Shake Review: Is it Good or Bad?

Written by Allie Lewis

Idealfit Idealean protein reviews are nonexistent online since this is a brand new product and a brand new company. So you know I am absolutely thrilled to be one of the first to come out and tell you how this protein shake for women tastes, performs, and compares to other protein supplements out there! You know as FitLife Allie I am good for one thing only, and that’s telling it like it is. Ok I’d like to think I’m good at some other stuff too, but let’s just say that one of my key strengths is being able to breakdown a protein shake. I’m talking in-depth flavor reviewing. I’ve even wrote poems about how some of these protein shakes taste. Not even kidding. In my Protein World review I even wrote a personal letter the their label designer. It was a love letter. So can Idealfit hang with the likes of ProteinWorld or Shakeology, or any of the other monsters in the protein world right now? We’ll see. It all starts with flavor. And in this Idealfit review the first thing I will talk about is flavor. I’ll let you know what’s the best flavor of IdealLean protein shake for women. Is it chocolate? Vanilla? The suspense mounts. After we talk flavor, I’m going to break down this nutrition facts profile for you to tell you how many calories, fats, proteins, sugars, etc are in IdealLean. You obviously want to know if these shakes are healthy. And that’s what I’ll cover in the nutrition facts review section. I’ll finish with an evaluation of the label design, and then tie everything together with the IdealLean review summary. So. Are you ready? Sure you are. Let’s get this IdealLean review started.

Wednesday, 30 September 2015 00:50

Infitnitude Re:Infuser Review: Dumb Name, but Solid Product

Written by Allie Lewis

Infitnitude Re:Infuser Whey Protein Reviews are super tricky to find, which is why I’m glad to be one of the first ones to bring you an in-depth look at this protein powder. In this Infitnitude Re:Infuser protein review you will learn every little detail about the whey protein blend. I’ll open the review by opening up to you about my day and my life just because that’s the whey that I start every review. Then I will start discussing my experience with Infitnitude Re:Infuser. Did I like it? Did I not like it? You will start to find out as I tell you all about the taste of Reinfuser protein. I was actually really surprised by this flavor and I think you’re going to be very intrigued by what I have to say about it. Following the flavor overview, we’ll chat about other important details such as the supplement facts and ingredients. How are the macros on this whey protein? Is there alot of sugar? How about fat? I’ll answer all of these questions and more. I’ll wrap things up like I always do in my review by going over the label design and overall package design. I’ve always enjoyed breaking down the aesthetics of these things, so I will look forward to this part of the Re:Infuser review. At the very very end I’ll put together a final review summary for you that takes all of the information into account and that way we can get that 10,000 foot view of Infitnitude as a whole and award a final score. So take my hand, and let me show you the whey in this Infitnitude Re:Infuser Whey Protein Review.

Friday, 25 September 2015 08:37

My Protizyme Review- Just Like Mom Used to Make

Written by Allie Lewis

Metabolic Nutrition reviews are coming to the site, and I’m so happy to announce that Protizyme is the first Metabolic review to be published. I feel like this is a brand that has flown under my radar for quite some time now- so to finally get my hands on some Protizyme protein samples and do an in-depth review for you guys is super exciting. In this protein powder review, I’m going to spend the majority of my time telling you about what I think are the two single most important aspects to any protein powder- the taste, and the taste. Because without the taste…wait. I mean’t taste, and ingredients. HA. But seriously though. Can you even stand having a bad tasting protein powder? I know I can’t. The best part about Protizyme might just be the taste- but we will explore this in very great detail. With regard to the formula, I’m going to basically micro-analyze each ingredient in here for you, so that you gain the understanding of what actually goes into each scoop of this Metabolic Nutrition Protizyme Protein supplement. The last thing I’ll cover off on in my Protizyme Review is the labeling and packaging. I mean. What’s a great protein powder if it doesn’t look good? Right. Not much. I want to be able to display this stuff proudly on my kitchen counter. So let’s get started and push play on this Metabolic Nutrition Protizyme Review!

Saturday, 12 September 2015 01:31

4DN Her Shape Protein Review- You Get What You Pay For

Written by Allie Lewis

4DN Her Shape Protein is one the more interesting protein products that I’ve had the chance to review lately- and I must say that it has been, well, an interesting product. In this 4DN Her Shape review I’m going to tell you exactly what I mean. I’m going to start things off by describing in immaculate detail what both flavors of taste like- and of course I will help you pick the best of flavor of Her Shape. Following my flavor grade I’m going to keep things rolling and tell you about the supplement facts and ingredients list. I think it’s important to know what you are putting into your body and obviously you do to because you are taking the time to do some research on your protein powder! But that’s why I do these reviews. So that you can rest assured you are making a good decision. So after we discuss the supplement facts and ingredients in Her Shape Protein, we will talk about the packaging and label design elements of the product. Here’s a spoiler- it’s my favorite part of Her Shape Protein. Once we are finished discussing the label, I’ll aggregate all the information into one comprehensive review summary. We’ll take the price point into account and award a final score to this protein powder. So why don’t we get started. Here is my 4 Dimension Nutrition Her Shape Protein Review.

Thursday, 10 September 2015 23:38

EHP Labs Oxywhey Protein Review: Totally Worth the Money

Written by Allie Lewis

EHP Labs Oxywhey Lean Protein review is here. In this EHP Labs Oxywhey Lean Protein review I’m going to describe in painstaking detail every little thing you could ever want to know about this high performance protein powder. But is it really high performance? That’s what we’re going to find out in this review. The first thing we’ll discuss, after spending a minimum of one paragraph telling you about my exciting life and blog, is the flavor. I was lucky enough to get my hands on ALL THREE flavors of EHP Oxywhey and that means I get to tell you about each one. Most importantly I will be able to tell you which of the three is the best. Here’s a spoiler- just kidding you’ve gotta keep reading! LOL I’m so funny sometimes, aren’t I? I know. I know. After I actually do tell you what’s the best flavor of Oxywhey, I’ll talk a little bit about the formula and what the ingredients are that go into the product. Is this product protein spiked like Rule 1 Protein? You’re going to find out. Lastly, I’ll do a full label design shakedown because I love label design and EHP Labs actually does an ok job. I’ll close things off with some departing thoughts on EHP Labs Oxywhey Lean Protein and ultimately award a final review score, while taking the cost per serving into consideration. So why don’t we get things started. Welcome to the official BPW review of EHP Labs Oxywhey 100% Lean Protein Formula!

Thursday, 10 September 2015 03:00

Rule One Protein Review- Protein Spiking Never Tasted So Good

Written by Allie Lewis

My Rule One R1 Whey Protein Review is finally here on the blog and I’m so happy that you are here to read it. In this Rule one, or R1 Protein as they sometimes call themselves, I’m going to talk to you about this protein powder in excruciating detail. Because you know nobody knows protein powder like me. And nobody knows that better than you. That’s why you’re here. To find out if this Rule One Protein powder is worth your hard-earned dollar. I’m here to tell you today that it probably is. Rule One is one of those companies that you just have to admire for their transparency- which I will go into more depth on in this review. One of the key areas that I want to focus on in this review is the flavor and taste of this protein powder. I was able to try three different flavored samples of Rule One, which puts me in a great position to explain to you exactly how Rule One panned out in terms of flavors. After we talk about the flavor of this protein supplement, it’s only appropriate that we discuss the ingredient profile of Rule One’s protein formula. I think you will really enjoy that section since this is where Rule 1 has set itself apart in my opinion. Once we clear that section, we will of course talk about the package design on this protein supplement. Because let’s face it. Looks are important. This will conclude our three key areas of focus in this Rule 1 review. At that time we will be able to move on to the review summary and award a value grade and ultimately final grade to Rule 1. So we’ve got a plan, now let’s stick to it. Here it is folks: my official Rule One Whey Protein Review.

Wednesday, 26 August 2015 01:47

PES Select Protein Review: Average in the Best Way Possible.

Written by Allie Lewis

PES Select Protein Reviews are easy to find. After all, PES, or Physique Enhancing Science, has been around for quite some time now. I think I’ve actually been on the PES mailing list for about five years now. Maybe even more, come to think of it. PES has been making sports supplements for a long time, and have modernized their brand for the new generation by making themselves accessible and quite communicative via Instagram, among other channels. I was surprised to look back through my reviews and note that I had never done a PES review until now! I figured the right product to kick things off with would have to be the Select Protein. In this review I’m going to tell you which flavor of PES Select is best, along with all kinds of other tidbits of information. Like what, Allie? You ask. Well, I’m going to tell you not only about the flavor, but also about the ingredients and supplement facts. I’ll also discuss the label design. I’ll round things up with a PES Select Protein review summary and give you my final score, taking the price and value into account. So without further delay, let’s talk about this protein. Here it is people: finally, a PES review. PES Select that is.

Thursday, 20 August 2015 19:23

My Cleanshake Review: Not Quite as Good as Shakeology

Written by Allie Lewis

Cleanshake Review here I come. Cleanshake review here you come. Cleanshake I love you and never want to leave you lonely. Wait what. 

As you may have guessed from that poetic and disjointed introduction, in today’s review I will be discussing the Cleanshake protein shakes. I had the absolute pleasure of trying all three flavors of Cleanshake and I must say that this is really a well-made product that may even find itself in my supplement cupboard full-time. This Cleanshake review will follow the following structure: first we’ll talk about nothing for the duration of one paragaph. This is where I unload everything going on in my life into a mini-blog and stuff it down your throats because it’s therapeutic for me, and entertaining for you. Second I will discuss the taste of Cleanshake because I know you all are dying to know what’s the best flavor of Cleanshake. Third we will discuss the ingredients and supplement facts panel of these protein shakes and give you a good sense of what is going on under the hood so-to-speak. We’ll finish off with an evaluation of this product from a design perspective and award a package design grade to the Cleanshake label. Lastly, I’ll roll everything up into a final Cleanshake review summary and give this product a final score. So let’s roll with this Cleanshake review!

Sunday, 16 August 2015 07:06

Perfect Fit Protein Reviews: Looks Good Tastes Bad

Written by Allie Lewis

Perfect Fit Protein is a an easy business win from the Tone it Up girls. While I am a huge fan of Katrina and Karena - I am not so sure that I love their protein, and I’ll tell you why in this in-depth supplement review. My Perfect Fit review will go into detail on my experience with this powdered protein blend. I’ll tell you all about the taste, and describe this protein shake from ALL of the senses so that you can basically smell, taste, see, feel, and hear Tone it Up protein. Well, maybe not hear, but you get the picture. After I describe it in detail, I’m going to talk a bit about the supplement facts and the ingredients of Tone It Up Protein. I mean Perfect Fit Protein. Ugh. This is going to be a problem. My PERFECT FIT protein review is going to conclude with a really great tearing apart of the packaging and overall aesthetic of the packaging, before we close it out with a final score. So before my writing gets any worse slash incoherent- let’s get this Perfect Fit Protein Review over with!

Tuesday, 11 August 2015 17:45

My Shakeology Review- You CAN'T be Serious with that Price.

Written by Allie Lewis

This mornings Shakeology review is going to be blunt. It’s going to be short. But it’s not going to be sweet. In my in-depth article I’m going to cover off on one of the world’s most popular protein shake scams in the entire world. I am of course talking about the deceptive and poorly conceived Shakeology. As with all of my protein shake reviews- the first thing I’m going to discuss is the taste of the protein shake. I’ll go into detail on both the flavor profile itself and then also how it mixes. I want you to know beforehand exactly what you are getting in terms of taste. The next thing I’ll talk about is the flavor and ingredient list. This is an important component of any protein powder and maybe more important in this one because of how expensive it is. Speaking of costs. After a brief packaging review, we will assess the value of this product. That is going to be the fun part. Alright let’s get this review started. Here it is folks- my official Shakeology reviews.

Tuesday, 28 July 2015 21:06

My Progenex Recovery Review: A Crossfitter's Protein Dream!

Written by Allie Lewis

Hi everyone and welcome to my Progenex Recovery Protein Review. In this Progenex review we’ll talk all about Recovery - the brand’s front-running protein shake. I tried two of the flavors and am here to tell you all about it. I’ll discuss the taste itself first, because let’s face it, protein powders are ALL about the flavor. I’ll help you decide which flavor of Progenex Recovery is the best, because I’m here for you and I want you to get the best-tasting one. Duh. Other things I’ll discuss in this in-depth review include a very detailed formula breakdown where we’ll go over the ingredients of Progrenex Recovery. I mean you need to know what you’re actually putting in your body with these shakes. Finally we’ll even go over the label and package design. Do you know any other supplement reviewer that goes to such lengths to help you make informed decisions? No. You don’t. That’s why you love me and will always come here for your latest and greatest supplement news. I’m caffeinated and ready to go- are you? Let’s jump in. The water’s warm. Here it is: My Progenex Recovery Review.

Saturday, 20 June 2015 16:21

My Protein World Slender Blend Review: Yay or Nay?

Written by Allie Lewis

My Slender Blend Review is finally here and I think to most of you it’s probably long overdue. After all, I’m pretty sure this is a company that’s been straight killin it for a little while now- and here we are with ZERO Protein World reviews on the BPW? What’s that all about? Well that ends now. In this in-depth review I’m going to go into total depth on the Slender Blend- the premier product of the Protein World line-up. Coming off a few pre workout reviews, I’m super pumped to get my hands on a new protein for what should be a tasty analysis. In this post I’ll start with a complete analysis of the taste and flavors in this protein shake. Then I’ll talk a bit about the ingredients and tell you what’s actually in this stuff. As usual we’ll finish up with a packaging grade to end on a lighter note. A review summary will take a peek at the price and value of Slender Blend, and conclude in a final review grade. So let’s jump into this tasty review of The ‘Slender Blend’, from Protein World!

Thursday, 11 June 2015 19:42

My SFH Recovery Protein Review - Is It Worth the Premium Price?

Written by Allie Lewis

Have you ever heard of SFH Recovery? Well I hadn’t. But I’m sure glad I have because it might just be the best protein powder for women that I’ve come across. In this SFH Recovery Whey Protein review I’m going to tell you everything that you ever wanted to know about this protein supplement. As with all my protein powder reviews I’m going to spend a TON of time talking about the taste and the flavor- because let’s face it, that might be the most important as anything when it comes to protein drinks. A close second is surely the ingredients and the formula itself. I mean a protein powder is all about using high quality ingredients and the right types protein sources. I’ll finish up with my thoughts on this product’s packaging and it’s ‘shelf-presence’ overall. Because we all know a product is only as good as its appearance, right? Right. Ok. We’ve got a full plate so let’s dive in- our official SFH Recovery Protein review:

Monday, 08 June 2015 14:50

Apollo Pure Protein Review: This Stuff is Absolutely Brilliant.

Written by Allie Lewis

Today’s review we will cover off on the Apollo Pure Protein Powder by Unico. Now that I’ve finished up the BPW Top Ten Pre Workouts for 2015 I have more time to focus on the fat burners and also protein powder reviews. I hope that by the end of June I can finally release our BPW Top Ten lists of these other two product categories. But in today’s review we’re going IN DEPTH on this protein supplement. As usual we will spend a good deal of time talking about the taste. I mean, protein powders are mostly all about taste anyways, right? Then we’ll talk about the formula and see what comprises this protein supplement. What protein sources are they using? We’ll finish up with a packaging review score and then tie it all together with a review summary and award Apollo it’s final score. Without much more babble, let’s launch this thing: My official BPW Apollo Pure Protein Powder Review!

Tuesday, 12 May 2015 02:40

NDS Amplify Smoothie Review - You Won't Be Disappointed with This Protein

Written by Allie Lewis

Today I’m going to review NDS Amplify Smoothie- the Decadent Chocolate Flavor. In this review I’ll tell you all about how this product worked out for me. I’ll tell you how it tasted. I’ll tell you all about the ingredients in it. I’ll also tell you details about the formula itself that you probably didn’t even know you that you wanted to know. We’ll go over every ingredient in this protein supplement and cover off on what they do for you. The final criteria for judgment will be a value assessment where we’ll take the price of Amplify into account to churn out our final value grade. Without any further ado, let’s get this ball rolling- our official BPW review of NDS Amplify Smoothie. 

Wednesday, 22 April 2015 23:44

Quest Protein Powder Review: Does it Taste as Good as the Bars?

Written by Allie Lewis

Welcome to yet another BPW official supplement review with me as always, Allie. Today we’re going to talk about a super hot product on the market today. One that has received a ton of attention from my fans, and one that was totally inevitable to end up on BPW. I am of course talking about Quest Nutrition’s brand new protein powder dubbed simply: Quest Protein Powder. In this review, I”m going to tell you all about Quest Protein Powder. We’ll spend a ton of time talking about taste, and if it lives up to the legendary flavor status of the original Quest bars. We’ll also discuss the ingredients and supplement facts, and even the packaging. I’ll finish up the review with a value assessment and take the cost into account for a final grading. So let’s get this quest underway! Here it is: The Official BPW Review of Quest Protein Powder.

Monday, 20 April 2015 23:39

StrongGirl Isolate Review: Stay Away from This Soy Crap

Written by Allie Lewis

In today’s review I’m going to discuss the StrongGirl protein powder. This will be the third StrongGirl product that I’ve reviewed, and I must say that I’m excited to see how the protein compares to the pre workout and the fat burner. StrongGirl Isolate is the third in the line-up, and might just be the most important product in the line. Beneath it’s luxurious purple label- is this protein the next product to make it into your stack? With my help, I’m going to guide you to the answer. In this in-depth review I’ll tell you about the flavor, the formula, the packaging, and ultimately break down the overall value of this product by rolling together everything I know about StrongGirl Isolate and comparing it to the competition. We’ll talk about the price point, and come finally to the official BPW Official Grade. Without further ado, and hopefully with a bit more coherence than displayed in this opener, let’s get to it: The official BPW review of SrongGirl Isolate protein powder.

Monday, 16 March 2015 19:29

NLA Her Whey Protein Powder Review - Should You Buy?

Written by Allie Lewis

In this comprehensive review of NLA Her Whey, I’ll arm you with all you ever need to know about this popular protein powder. As always, I’ll start with a narrative of my experience with the product (focusing on the taste, mixability, and flavor profile). Then we’ll take a deep dive into the supplement facts so that we can get a better sense of what’s actually in this powder. I’ll close things out with a light-hearted review of Her Whey packaging- and of course roll things together in a closing assessment of this products value. My goal is to help you decide if NLA’s protein supplement is worth a place in your supplement stack!

Tuesday, 10 March 2015 00:25

My Shredz Protein Review - Is it Worth a Try?

Written by Allie Lewis

With the huge popularity of my Shredz for Her Fat Burner Reviews, I decided to check out some of their other products and give them a try. In today’s review I’m going to tell you all about the Shredz Thermogenic Protein for Women. I’ll tell you about the taste, which flavor I think is best, and also how it mixes. I’ll then discuss the ingredients and supplement facts to show you what exactly is in this protein supplement. I’ll have some fun going over the label and packaging design, and as with all my reviews I’ll finish with an assessment of the overall value of the product. I hope this in-depth analysis of the Shredz protein helps you decide if it is right for you!

Wednesday, 28 January 2015 02:54

My Body Nutrition Trutein Review - Is it the World's Best Tasting Protein?

Written by Allie Lewis


I've been asked probably a million times what protein powder I've been taking lately. The answer is actually not what you might expect. No it's not Optimum Nutrtion's gold standard. And no it's not BSN Syntha 6. It's also definitely not the pitiful Britney Spears protein that I reviewed a few weeks ago. It's a product called 'trutein' made by little-known manufacturer Body Nutrition. And I'm going to tell you right now- it's the best tasting protein powder on the market today. In this review I'll go into mouth-watering detail about the flavors, the formula, and even the packaging. And as always I'll finish with some closing remarks about the price and value of this protein powder. 

Visuals Vi Shape Nutritional Shake is apparently the preferred protein supplement of Britney Spears. Thinking that she must be a relatively informed consumer, I decided to pick up some of this protein powder for myself and give it the complete shake-down on my blog. In this in-depth review I’ll cover off on the formula and ingredients, the taste, the packaging, and finish with my final word on the overall value of this supplement.

Wednesday, 26 November 2014 18:46

Fitmiss Delight - This Protein is Legit.

Written by Allie Lewis

I’ve reviewed just one protein powder on my blog, and it was Jamie Eason’s protein. After sort of a ‘ho-hum’ experience, I turned to one of my favorite brands on the market today: Fitmiss. Powered by the supplement super-power ‘Musclepharm’, Fitmiss has churned out some terrific products such as the Ignite pre workout, and the Burn fat-burner. Since I loved both, I decided to give their protein powder a shot. Here’s my in depth Fitmiss Delight protein powder review!

Thursday, 20 November 2014 21:33

My Jamie Eason Lean Body For Her Protein Review

Written by Allie Lewis

I'm so exicted to make Labrada Lean Body For Her Jamie Eason Signature Series my very first protein powder review. It's been such a long time coming that I add protien as a category on my site, and to have a product with such amazing reviews as this one come my way is the perfect way to kick things off. In this, my very first women's protein review, I'll touch on this products formula, it's mixability, any noticeable side effects or benefits, and, most importantly, the taste. I'll wrap things up as always with a final assessment of the product's value, and the award it an overall score. Without further ado- let's get to it!